My daughter is home from college for the summer and would like to lose a few pounds and change a few of her “college” habits. She has always been one of my biggest supporters in my weight loss journey. Today, she joined WW with me and I am so excited to have a buddy to share my journey with over the next 10 weeks. We will be going to the gym three days a week for weights and cardio, and two days a week we will be mixing up the cardio outside the gym. Tomorrow she say’s we are doing a “Fat Blaster” video. EEEEKKK!!! After joining WW and going to the gym, we spent the rest of the morning talking about how excited we are to have each other as a support system. Then for lunch I showed her how to make a salad full of veggies that she actually LOVED! As a kid, she was a pretty picky eater, so her willingness to try new things has me ecstatic! She has a few concern’s about making changes while at home over the summer, and then being able to take those changes back to school with her in the Fall. I am going to do my best to put myself into the mind of a 19 year old and see what I can come up with.
Wish us luck!