Muscles I forgot I had??

So, my fabulous workout buddy ( my daughter) thought it would be a great idea to change things up a bit at the gym. We have been reading lots of workout articles, mostly in Oxygen Magazine, and they do all talk about having a variety in your workout. You get used to a routine, and so do your muscles. The best thing to do? Have a variety in your workouts, so you don’t get bored, and you really get a good head to toe workout. So, we switched up the ab workout a bit! HOLY CRAP! Everytime I breathe, stand up, sit down, turn around, lay down or get out of bed, I GROAN! I LOVE IT!! Oh! And today was Weigh-In Day. Down another 0.4! WHOOP! WHOOP!

OUTDATED?? Who Cares? They fit!!

There is almost nothing about losing weight that I love more than going through my closet and trying on clothes I haven’t worn in years! I have a pair of jeans I keep trying on, knowing one day they WILL fit! I woke up yesterday feeling even lighter than the day before and I ran into the closet, pulled them off the hanger, and slipped into them. TA DA!! It felt sooo good. I decided no matter what the temperature on this hot summer day, I was going to wear them. When I put them on later in the day, with my tank top and flip flops, I realized they were a bit dated. And actually, they were a little low on my hips, and a little wide in the butt. So I decided to roll them up, wear them low, and pretend they were “boyfriend” jeans. I think I pulled […]

Bootcamp Anyone?

So my neighbor sends me a text. “Wanna go to bootcamp? It’s bring a friend day.”. I think to myself, what the heck? I’ve been hitting the gym hard. Sure! Love to!So she picks me up at 6:20 A.M!!! Who knew the sun was up?? We head to bootcamp. I am going to KICK SOME ASS!! Well, HOLY COW! That was one hour of nothing but trying to make my body do things it didn’t want to do. Well, ok. That’s maybe a slight exageration, but it was much harder than I expected it to be. I did feel like a million bucks on the way home. So much so, that I told my daughter (my WW buddy) I still planned on going to the gym after our WW meeting that morning. And I DID!Weigh in went super! Gained 0.6 last week, and lost 1.6 this week, so in all, […]

Did that REALLY just happen?

Many mornings, I wake up, and I just FEEL thinner. On those mornings I go into my closet and I pull out this pair of jeans (the first time, there was an actual DUST line where they were on the hanger). I have had this pair of jeans in my closet for a very long time. They are a size 10. I know at one point I wore them, but it didn’t last very long. Well, guess what? I put them on this morning!!! I mean, I wouldn’t wear them out of the house, and I’m pretty sure it would be hard to breathe if I’d had them on very long, BUT I GOT THEM ON AND ZIPPED!! How freaking cool is that??

Um…….Uh Oh……

Well, I haven’t had a day like yesterday in a really, really long time. I totally lost all control. I let the stress of the day get the best of me. AND to make things MORE frustrating for me, I did ALL the things you are supposed to do when you want to eat out of stress. I took a walk, I called a friend (my hubby), I played with my dog, I read a magazine on the deck! Then……….I lost it. The minute I was alone in the house, I ate cheese and crackers, immediately followed by a handful of pretzels, finishing this off with a WW mini fudge bar. As I am throwing away my fudge bar stick, the oven timer goes off and I eat a piece of baked tilapia right out of the dish it was baked in, followed by two bowls of cereal (WHAT??), followed […]

Wednesday Weigh-In!

Up 0.4 today. No Biggie. We went to a party Saturday night and I may have over indulged on the snacks a bit, but I had a great time getting dressed and feeling great about the way I looked. The compliments at the party were great too!I upped my weights at the gym last week, and I upped my reps, and I upped the amount of things I am doing, so I think I will chalk up the gain to nothing more than MUSCLE!! 🙂Crazy busy day planned, so off to the gym, but had to get an update in on the weigh in. My daughter has lost over 7 pounds in 4 weeks! I am SO proud!!

Can’t sleep from excitement!

This is crazy, but the last few weeks have really gone well on the scale. I’m averaging a pound a week, and although that really doesn’t sound like much, lets keep in mind I stayed around the same weight for about six month’s. This morning I couldn’t sleep and all I could think about was getting up and trying on clothes in my closet! Now, I pretty much spent all day YESTERDAY in my closet trying on and re-trying on, just so I could say, “Yep, that really does fit now!” Or, “This seems big enough now, I’m adding it to the donate bag.” So, what did I do this morning? I got up at 4:00 a.m. and fixed a pot of coffee, added my 1 T. of fat free half and half (sounds ridiculous, doesn’t it?) and 1 T. of sugar free carmel syrup (I swear it is delicious!) […]

Can I get a Whoop Whoop??

I was VERY pleased at the scale today! I worked really hard at the gym this week, drank LOTS of water, went to a wedding reception Friday night (I assigned myself the designated driver and didn’t eat ANY cake), and a bridal shower on Saturday afternoon,(the hostess did a fabulous job of having TONS of fruit and veggie options) and I lost 3.2 lbs this week! I got another 5 lb award at my WW meeting, and my total loss is at 32.6 lbs. I am not very happy with the way my legs look. I may always have that cellulite thing going on, but I am very pleased with my new arms! Here’s to success next week on the scale!

Husband’s Work Party….AT THE LAKE!!!!

Ok, even I know, skinny girls are self concious in a swim suit. So here I am, a big girl, going to a my husband’s work event, at the lake, for an entire weekend. I’m going to be spending this time with people I either don’t know very well, or have never met, in my SWIMSUIT!! I don’t want to embarrass my husband. (He would say I look great though. I’m so blessed to have him.) I’ve always been pretty good at pretending like I am completely comfortable in my swimsuit, (you know the drill, great sunglasses, lip gloss, cute jewelry, pedicure, great hat, cute cover-up wrapped around the butt and thighs), but I never want to appear TOO comfortable in my suit. I try really hard, TOO HARD, to give the impression that I am confident, but I’m always thinking to myself, “Try not to appear TOO confident, because […]

I Really Do Like Beer!

My husband and I went to the B&B this weekend and had a great, relaxing, wonderful weekend! There was a little Irish Pub about 50 feet from the B&B, so you KNOW we had to visit. (That was my plan all along.) It was a little cloudy, a little cool, but lots of people were out and about. There were families, older couples holding hands, young couples on dates, and a few scattered bikers here and there. I loved the variety.  I was starving and couldn’t wait to be seated, order a beer, and enjoy the people watching. We had a little wait, so they directed us to the brewery next door. Thank you very much! I was introduced to their summer brew. It had a great taste, not a dark beer, but much more flavor than my MGD 64 I had become used to. Apparently a little higher alcohol […]