Good Choices, Good Mood, Good Day!

January 30, 2012

This is a great little snack after a workout! It’s my Peanut Butter Banana Smoothie. It’s a WW Smoothie packet with 1 C cold water, with 1/2 frozen banana, and 2 T. PB2 (This is a peanut butter powder usually found in the health food section of your local grocery store, or Whole Foods?)

I walked the dogs, lifted weights at home, and hopped on the treadmil for 30 minutes. It’s been a great productive Monday, and I’m looking forward to the rest of the week!

julesfarm@yahoo.com

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