Protein in the Morning!

January 30, 2012

When I know I have a busy day ahead, I like to get in as much protein for as few points as possible. I found this Jimmy Dean Turkey sausage and thought I’d give it a try. It’s pretty tasty! The serving size says 2/3 C., but I thought 1/3 C. was plenty, and I didn’t want too much sodium. 1/3 C. of the sausage was 280 mg of sodium and 1 PPV. I scrambled 4 egg whites (1 PPV), and added 1 laughing cow cheese wedge (also 1 PPV)after everything was cooked, and it gave my yummy breakfast a nice creamy finish!

I like a grapefruit every once in awhile, but they can be such a booger to eat!

This was a great and filling breakfast for only 3 PPV!

julesfarm@yahoo.com

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