Well, kinda. Not really, but maybe? I hopped on the treadmill in the morning thinking there was no reason I couldn’t run a mile two days in a row. I mean, it’s a mile Julie, not a marathon, or a half marathon, or a half of a half of a marathon. For Pete’s sake, it’s not even a 5K! It’s a mile. But I really was dragging in my few minutes of warm up at 3 MPH…..
Then….I remembered from a post earlier in the week, that I had to decide to decide, so after walking a mile, I decided to run a mile, and I did………
…..then I walked another Mile! Hey, I did a 5K! In a walk/run/walk kinda way.
Breakfast was Hungry Girl’s Growing Bowl of Oatmeal. It’s super filling! The whole recipe was more than I wanted, so I split it in half.
Lunch was simple, but I totally have this weird ice cream craving (No, I am not with child.) lately and the WW Smoothie hits the spot!
Strawberry Shake? Yes, please.
And a Peanut Butter Sandwich too!
These have been on the menu a lot lately. I have been too busy to do much cooking, and these satisfy and couldn’t be much easier. I did make them in a grill pan though for a little crispness.
Some Ore Ida’s and a Sara Lee bun and I am good to go! I spread a wedge of Laughing Cow Queso on the bun, added a sliced onion, and loved the combo with the Spicy Black Bean Burger!
Did I mention I have an Ice Cream Craving lately?
Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it’s PPV.
Breakfast = 4
Lunch = 4
Dinner = 11
Snacks = 7
Total = 26
Activity Points Earned Today = 5
Remaining points from my 49 Points Allowance = 0
How many glasses of water I drank today = 10
love the life you live, live the life you love”