Well, I got my French Toast after all. There are a few items I buy at Trader Joe’s that I almost can’t live without now, and the bread is one of those tems. After using up the last of my bread Sunday morning on my French Toast for Tucker, I knew I needed to make a grocery run. So I made a trip to Trader Joes and stocked up. This bread is super dense. I seem to no longer be a sandwich person, except for breakfast sandwiches, but this bread makes the best toast ever!
French Toast, made with egg whites
Topped with spray butter, blueberries and banana slices and 1 T. Maple Syrup.
Egg White Omelette
Total for Breakfast = 5 PPV (that’s a LOT of food!)
The rest of the day was probably the strangest I have eaten in a while. I was super busy, so I never did eat an actual meal, but I snacked on low point healthy snacks all day……
Here’ a run down.
WW 2 Point Bar
Sweet potato fries
All that and kept within my 26 PPV for the day.
I also took a nice afternoon 5 mile walk! 🙂
Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it’s PPV.
Breakfast = 5
Snacks = 21
Total = 26
Activity Points Earned Today = 5
Remaining points from my 49 Points Allowance = 44
How many glasses of water I drank today = 12
“love the life you live, live the life you love”