Here’s the activity for the day!
There was a big auction in Stilwell, Kansas today, so I grabbed my dad and off we went.
We didn’t buy anything, but the weather was gorgeous and I attended my first live auction!
My dad was interested in the car on the other side of these fella’s, but he decided to pass.
(I had a leftover baked potato, so I sliced up a bit of it and crispied it up in a little Olive Oil cooking spray)
Egg whites with Salsa
Toast with Pumpkin Butter
Hot dog at the Auction
12 almonds, Pear
Crock Pot Beef Stew
It started with this……..
Nine hours later, this……….
I found the recipe HERE.
Dinner was yummy with a little crusty bread….
Bread = 4 PPV
Stew = 8 PPV
Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it’s PPV.
Breakfast = 6
Lunch = 8
Snack = 2
Dinner = 12
Total = 28
Activity Points Earned Today = 1
Remaining points from my 49 Points Allowance = 34
How many glasses of water I drank today = 9
After dinner I took the dogs for a brisk 20 minute walk…..we were almost at a slow jog, but it seems as though fake Uggs aren’t so great for jogging. But I decided to still give myself 1 Activity Point.
“love the life you live, live the life you love”