Nutella Coffee?

November 16, 2012

Nutella Coffee……kinda.

Hazelnut flavored coffee from my Keurig, Sugar Free Chocolate Coffee Syrup, Steamed Frothy Skim Milk!

Perfect way to start of a Chilly November Morning.

I had been missing my Oatmeal Banana Pancake.

I melted (just a few seconds in the microwave) an extra tablespoon of Better N Peanut Butter…….and drizzled it over the top!

My Oatmeal Banana Peanut Butter Pancakes were……

Lunch (after an hour on the treadmill…..yay)

Salad at home…..
Black Bean Burger (3 PPV)
1/4 C Kidney Beans (1 PPV)
2 T. Otts Fat Free Dressing (1PPV)
1/8 C Reduced Fat Cheddar Cheese (1 PPV)
Shredded carrots


I snacked on these at a friends……

(I was having a craving!)
2 Tablespoons

4 PPV!


One Take-Out Taco

Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.

The food I ate today and it’s PPV.

Breakfast = 7
Lunch = 6
Snack = 5
Snack = 4
Dinner = 6

Total = 28

Activity Points Earned Today = 4
Remaining points from my 49 Points Allowance = 11
How many glasses of water I drank today = 9

“love the life you live, live the life you love”


One response to Nutella Coffee?

  1. Oh my gosh! So many of my favorites! Chocolate coffee, protein pancake and mini wheats! I eat a bowl of little mini chocolate shredded wheat every sunday night! My Sunday night comfort food! btw, I had a ww recruiter email me today…still waiting to see what will happen!