I feel much much better about the last two weeks than I did about the four weeks prior to that. The scale went down last week and this week. I am still in my 165-168 range, but trust me, when I see 164, the entire world will know!
I had medical massage number two Friday morning, and my neck is feeling much better. Hopefully when I get in to see the Orthopedic Doctor on December 4th, my neck will be 100%, and we can focus on the shoulder issue.
I ran some errands after my WW meeting and did a little shopping for some winter basics. While in the dressing room at Target (I really need to expand my shopping habits) trying on some fitted long sleeve tops for layering, I really hurt my shoulder when I got stuck in one particular salmon colored shirt!!! Yeeeeouch!!! I really wanted the dressing room attendant to help me out of the shirt, but it was a guy, and it just seemed awkward. So I am pretty sure I added insult to injury (no pun intended, that totally was an accident. I even had to google “insult to injury” to see if that was really a saying anyhow) as I wiggled myself out of it.
While checking out, the clerk asked me if I was starting my Christmas shopping early………
“Um….no…..this is all for me.”
After hitting Steinmart, DSW, Target and Marshall’s, I came home exhausted. My trunk looks like that of a hoarder, or maybe a shopping addict. It’s one of those days you hope the hubby isn’t home when you get there. I shop pretty smart, so I really didn’t spend much, but from the bags and the variety, it looks like I went absolutely CRAZY!!!
Now, on a different note.
I received a text from my daughter that I HAVE to share…….
She calls frequently with cooking questions, and while I do love to cook, I really don’t know very much about it at all. I wing a lot of stuff. Sometimes it works. Sometimes it doesn’t. Her question, however, was a simple one that I was able to answer.
Later she sent me a picture of the results, and had this to say about it.
“I’m a miniature you in the making. Whoever marries me is one lucky son bitch”
That’s my girl…….
She was wanting to copy the Egg White, Turkey, Feta, Spinach Omelet that I like to order at First Watch. Looks JUST like it!
That girl does a momma proud!!
I skipped breakfast today, but it was an accident.
Bow Tie Pasta
Mixed Veggies, Chicken
Dinner was Happy Hour(s) at a girlfriends house. I drank wayyyyy too much wine, and ate very little of the Happy Hour Snacks.
Saturday morning has NOT been fun.
Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it’s PPV.
Lunch = 7
Happy Hour = 31
Total = 38
Activity Points Earned Today = 0
Remaining points from my 49 Points Allowance = 37
How many glasses of water I drank today = 10
“love the life you live, live the life you love”