It really was a great Family filled weekend!
Mike and I enjoyed dinner with our son and daughter-in-law on Friday night.
We spent Saturday morning watching our grandson play Flag Football.
I enjoyed Saturday afternoon at my dad’s house getting ready for the upcoming parade.
Late on Sunday afternoon, Mike and I took a drive and ended up at Mike’s parents where we had a great visit on the deck enjoying the most gorgeous day outside, then they took us to dinner!! Spontaneous days can really be awesome!
I just had a great visit on the phone with Tess, and my weekend now feels complete!
i hope you had a wonderful weekend as well!
I’ve got some painting to do today, so here are yesterday’s eats!!
Snack – To Go!!
Dinner at Longhorn
I ordered a Dry Baked Sweet Potato, and it came with a ball of butter covered in cinnamon sugar on the side!! I had planned to only eat 1/2 of the potato, which I did, but I put a little of that mixture on the second half and gave it a taste. HOLY HECK that was good!! Just a taste though.
Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate and it’s PPV
Breakfast = Chocolate Peanut Butter Banana Oatmeal Coffee with Skim Milk (6)
Snack = Whey Protein Shake with 1 T. Chia Seed, 1 C. Water, 1 C. Ice, 1 C. Frozen Strawberries (4)
Lunch = Leftover Chicken, Quinoa, Asparagus, Mushrooms, Onions (8)
Dinner = Salmon, 1/2 Baked Sweet Potato, Caesar Salad (15)
Total = 33
Today’s Exercise = walked 30 minutes
How many glasses of water I drank today = 15
Activity Points Earned Today = 2
Remaining points from my 49 Points Allowance = 38
“love the life you live, live the life you love”