Weekends and Family

September 23, 2013

It really was a great Family filled weekend!

Mike and I enjoyed dinner with our son and daughter-in-law on Friday night.

We spent Saturday morning watching our grandson play Flag Football.

I enjoyed Saturday afternoon at my dad’s house getting ready for the upcoming parade.

Late on Sunday afternoon, Mike and I took a drive and ended up at Mike’s parents where we had a great visit on the deck enjoying the most gorgeous day outside, then they took us to dinner!! Spontaneous days can really be awesome!

I just had a great visit on the phone with Tess, and my weekend now feels complete!

i hope you had a wonderful weekend as well!

I’ve got some painting to do today, so here are yesterday’s eats!!

Breakfast

IMG_2382

Snack – To Go!!

IMG_2383

Lunch

IMG_2389

Dinner at Longhorn

IMG_2390

I ordered a Dry Baked Sweet Potato, and it came with a ball of butter covered in cinnamon sugar on the side!! I had planned to only eat 1/2 of the potato, which I did, but I put a little of that mixture on the second half and gave it a taste. HOLY HECK that was good!! Just a taste though.

IMG_2391

 

Refresh…I can eat 26 points a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 points that I can dip into if I chose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

 

The food I ate and it’s PPV

 

Breakfast = Chocolate Peanut Butter Banana Oatmeal Coffee with Skim Milk (6)

Snack = Whey Protein Shake with 1 T. Chia Seed, 1 C. Water, 1 C. Ice, 1 C. Frozen Strawberries (4)

Lunch = Leftover Chicken, Quinoa, Asparagus, Mushrooms, Onions (8)

Dinner = Salmon, 1/2 Baked Sweet Potato, Caesar Salad (15)

 

Total = 33

 

Today’s Exercise = walked 30 minutes

 

How many glasses of water I drank today = 15

Activity Points Earned Today = 2

Remaining points from my 49 Points Allowance = 38

 

 

“love the life you live, live the life you love”

julesfarm@yahoo.com

Posts