It was a late and entertaining Saturday night, and a lazy and quiet Sunday morning.
Mike and I had Brunch at home at around 11:00, because that’s when I decided to get off of the couch! We were a little low on breakfast items, so we shared an omelet, and I added to our plate what sounded good at the time. Then we didn’t eat again until we took Mike’s parents out for dinner for their birthday! I didn’t even pick the restaurant, but they picked J. Alexanders, one of MY favorite restaurants and the place that I like to go for my birthday!!
I’ve slacked this last week on my exercise. I mowed the yard LAST Sunday, and I went to Yoga on Tuesday. I did a few short walks with the dogs, and that was about it.
I’ve been following some really awesome and motivating people via Instagram. Being inspired by one woman in particular, I have a plan for September that I will share with you tomorrow!
Have a great Labor Day!
Un-Pictured Frothy Coffee
Light English Muffin, 1 T. Strawberry Jam
1/2 Omelette with Turkey Sausage and Cheese
The Best Veggie Burger EVER!!
This is one of those meals that I am guessing on. The veggie burger patty is HUGE and I wish I would have taken a picture of it assembled. I didn’t eat all of the bun, or the burger for that matter, so I’m calling it 12 PPV.
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Brunch = Omelette, English Muffin, Fries, Frothy Coffee (13)
Dinner = Veggie Burger, Tomatoes (12)
Total = 25
Exercise = none……I have a BIG walking plan for September though!!! 🙂
How many glasses of water I drank = 10
Activity Points Earned for the Day = 0
Activity Points Earned This Week = 0
Remaining points from my 49 Points Allowance = 0
Alcohol Consumption = none
“love the life you live, live the life you love”