A Good Lazy Day….

September 1, 2014

It was a late and entertaining Saturday night, and a lazy and quiet Sunday morning.

Mike and I had Brunch at home at around 11:00, because that’s when I decided to get off of the couch! We were a little low on breakfast items, so we shared an omelet, and I added to our plate what sounded good at the time. Then we didn’t eat again until we took Mike’s parents out for dinner for their birthday! I didn’t even pick the restaurant, but they picked J. Alexanders, one of MY favorite restaurants and the place that I like to go for my birthday!!

I’ve slacked this last week on my exercise. I mowed the yard LAST Sunday, and I went to Yoga on Tuesday. I did a few short walks with the dogs, and that was about it.

I’ve been following some really awesome and motivating people via Instagram. Being inspired by one woman in particular, I have a plan for September that I will share with you tomorrow!

Have a great Labor Day!

Brunch

Un-Pictured Frothy Coffee

Light English Muffin, 1 T. Strawberry Jam

1/2 Omelette with Turkey Sausage and Cheese

Waffle Fries

13 PPV

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Dinner  

The Best Veggie Burger EVER!!

Heirloom Tomatoes

12 PPV

This is one of those meals that I am guessing on. The veggie burger patty is HUGE and I wish I would have taken a picture of it assembled. I didn’t eat all of the bun, or the burger for that matter, so I’m calling it 12 PPV.

 

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Weight Watcher’s Points Plus

I can eat 26 PPV a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 extra points that I can dip into throughout the week if I choose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

My Weight Watcher Week Begins on Friday’s

 

Brunch = Omelette, English Muffin, Fries, Frothy Coffee (13)

Dinner = Veggie Burger, Tomatoes (12)

Total = 25

Exercise = none……I have a BIG walking plan for September though!!! 🙂

How many glasses of water I drank = 10

Activity Points Earned for the Day = 0

Activity Points Earned This Week = 0

Remaining points from my 49 Points Allowance = 0

Alcohol Consumption = none

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“love the life you live, live the life you love”

julesfarm@yahoo.com

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