#dogsofinstagram #dogs #puppylove #lovemydog #bichonfrise

December 4, 2014

After talking it over with Tucker for a couple of weeks now, last night he and I created a Instagram Account for him.

No.

I am not kidding.

He even posted some pic’s and got a few followers!

He can be a real pain, but he can be super smart too! I hardly did any of this at all.

IMG_3385 

 

In other news, I got in a Yoga class, had lunch with a few Yoga friends, made a trip to Sprouts and Trader Joe’s, and did a little Christmas shopping!

They were sampling this at Trader Joe’s, and I’m a HUGE hot drink person, so I picked up a box and sipped on it all night last night!

IMG_3377

 

Here are yesterday’s eats! 

Breakfast

Scrambled Egg Whites, Salsa

Light English Muffin

with One Wedge of Cinnamon Laughing Cow Cheese

5 PPV

IMG_3327

 

Lunch

Chicken Tortilla Soup

Blackened Salmon Caesar Salad

13 PPV

IMG_3338

 

Dinner

Chicken and Roasted Veggies

8 PPV

I made a large tray of Roasted Veggies using THIS recipe. I loved the way these carrots looked! I found these at Sprouts. I didn’t even peel them!

IMG_3352

 

I found this Mr. Potato Head at Sprouts too, and couldn’t resist!

IMG_3344

 

Those veggies, along with a red onion and a few brussels sprouts made a great combo!

IMG_3357

 

For the chicken, I cut up about 1 pound of chicken tenders (chicken breast would work too) into bites sized pieces and marinated them for about an hour in this marinade.

2 T. Olive Oil

1 tsp Sea Salt

1 tsp Cracked Black Pepper

1 tsp Italian Seasoning

 

After the chicken was marinated, I cooked it in a large skillet until cooked through. I then added the cooked Roasted Veggies to the skillet to reheat them.

I love this meal!! So does Mike! He likes everything. I’ve said that before, right?

IMG_3365

Weight Watcher’s Points Plus

I can eat 26 PPV a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 extra points that I can dip into throughout the week if I choose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = Eggs, English Muffin, Laughing Cow Cheese (5)

Lunch =  Soup and Salad (13)

Dinner = Chicken and Veggies (8)

Total = 26

Exercise = Yoga Class 

Activity Points Earned for the Day = 3

Activity Points Earned This Week = 6

Activity Points Remaining This Week = 6

How many glasses of water I drank for the day = 8

Remaining points from my 49 Points Allowance = 0

IMG_3386

 

“love the life you live, live the life you love”

julesfarm@yahoo.com

Posts

2 responses to #dogsofinstagram #dogs #puppylove #lovemydog #bichonfrise

  1. julesfarm@yahoo.com December 4, 2014 at 1:22 am

    Hi Sarah!

    I buy the Laughing Cow Cream Cheese Wedges at Walmart, Target, and at all of our local grocery stores. I would think the Fresh Market would have it. It is usually in or by the deli department. It comes in a little round cardboard container? I would ask the store manager or the dairy or deli manager next time you are looking? You HAVE to have it!! 🙂

    At first I wasn’t crazy about the Tank 7, but it grew on me and now I really like it! Did you know it’s almost 9% alcohol???

    If you’re ever in Kansas City, you should schedule a tour of the Boulevard Brewery! It’s awesome!

    I hope you find the cheese! Keep me posted!

    Julie

  2. Can you please tell me where you get the laughing cow cream cheese? I have looked everywhere because I see it mentioned in your blog posts all the time and I can’t find it anywhere.

    BTW – I tried the Boulevard Brewery Tank 7 beer that I was able to find in a Fresh Market here because you had mentioned it several times and it was GOOD!