I had a great weekend in Dallas visiting my daughter, and I feel like I was really successful in sticking to my January Challenge. I am heading to the airport now, but I’ll post a few more details about my trip in tomorrow’s post!
Have a great Sunday!
Breakfast
Pancakes with Warm Cinnamon Apples
4 PPV
Lunch
Sea Scallops, Shrimp, Mango and Avocado Salad
15 PPV
Snack’s
Pomegranate Seeds
0 PPV
Snack
Banana and Better n’ Peanut Butter on Gluten Free Toast
3 PPV
Dinner
Skillet – Chicken, Potatoes, Brussels Sprouts, Carrots, Onions
10 PPV
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = Pancake (4)
Lunch = Salad (15)
Snack’s = Pomegranate Seeds, Banana and PB on Toast (3)
Dinner = Skillet (10)
Total = 32
Exercise = none
Activity Points Earned for the Day = 0
Activity Points Earned This Week = 4
Activity Points Remaining This Week = 4
How many ounces of water I drank for the day = 100+
Remaining points from my 49 Points Allowance = 38
This is What I Will Accomplish in 2015
- I will choose one occasion per month for Social Drinking
- I will go no more than two days in a row without some sort of exercise. (unless I’m sick)
- I will track every single day for the entire year. No matter what. I’ll track if I eat 26 points, I’ll track if I eat 76 points.
- I will RUN in a minimum of six 5K’s
“love the life you live, live the life you love”
It’s such a fun city to visit! It was good for me as well to remember there is a lot of fun to be had without it revolving around food!
Have a great week, Nancy!
My sister used to live in Dallas and I would stay for two weeks each summer but then she moved to Mississippi and I have never gone back.
You sound like you had a wonderful weekend and it didn’t take food to make it–a message we all need to hear.