After I walked in the door yesterday from the doctor’s office, it hit me that with a broken collarbone, I won’t be doing Yoga for sure for a few weeks, and I’ll be taking a break from Jazzercise, which all really sucks.
At my request, Mike brought home Chinese for dinner, and then I wished I’d made a different choice, because I know I snacked too much yesterday on almonds and baked chips and guac out of frustration and boredom.
This morning, I threw away the chips and put the almonds out of sight for awhile.
So, I have to make sure to stay on track with my eating, keep drinking the water, and walk, walk, walk.
That’s the plan.
“love the life you live, live the life you love”
I do love the nuts!!
You are always so sweet!
🙂
I have a wound on my leg and I need to eat 2-3 more times the protein you should have in a day and also nuts–to grow tissue.
I go over the nut limit almost every day–ugh.
Here you are hurting and back on track the same day—-that’s incredible!!!!
That is inspiration for the rest of us.