Being back in a sling is a such an icky memory of post Rotator Cuff surgery two years ago. It was actually 2 years ago this week!
Mike said…”Well, at least you had figured out how to do most things with your left hand!”
True Dat!!
To avoid boredom eating yesterday, I kept really busy and had a successful eating day!
I did a lot, I just did it slow.
It was gorgeous outside, so I spent a little time on the deck with my mutts and grilled up some chicken breast for the week!
He soooo wanted some chicken to drop!
Later, Mike and I went to see American Snipper and then out to dinner!
I’ll be keeping these post fairly short. Typing takes forever, but I don’t want to skip a post!
Here are yesterday’s eats…..
Breakfast
Peanut Butter Oatmeal, Egg Whites, Black Coffee
6 PPV
Snack
Apple Slices
0 PPV
Lunch
Butternut Squash Chili with Chicken
6 PPV
Dinner
Hot Tea – No Beers
Salmon Caesar
12 PPV
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = Egg Whites, Peanut Butter Oatmeal, Coffee (6)
Snack = Apple Slices (0)
Lunch = Butternut Squash Chili (6)
Dinner = Salmon Caesar (12)
Total = 24
Exercise = none (If you’re new here, I got drunk and broke my collarbone on Thursday. Yep, for realzzz)
Activity Points Earned for the Day = 0
Activity Points Earned This Week = 0
Activity Points Remaining This Week = 0
How many ounces of water I drank for the day = 64
Remaining points from my 49 Points Allowance = 0
This is What I Will Accomplish in 2015
- I will choose one occasion per month for Social Drinking
- I will go no more than two days in a row without some sort of exercise. (unless I’m sick)
- I will track every single day for the entire year. No matter what. I’ll track if I eat 26 points, I’ll track if I eat 76 points.
- I will RUN in a minimum of six 5K’s
“love the life you live, live the life you love”
Thank you Amy! I feel like my meals have been super boring lately, but I’m glad you might be getting some ideas. I know we all eat very differently and I love looking at other blogs for meal ideas.
Thanks for reading and thank you for taking the time to comment!
Julie
Ha! Ha! I hope so!!!
I look forward to your post in my mailbox every day! Your daily meal ideas always inspire me, and your honesty always encourages me to stay the weight loss course. Take care of the collarbone!
Your the little engine: I know I can, I know I can—-get through this !!