This is an older picture, but we did do a lot of this yesterday!
Today’s forecast? Upper 70’s!!! In KANSAS!!!
🙂
When we weren’t taking car rides, the rest of yesterday was spent at home, and although I had plenty to keep me busy, I snacked all day long!
I was determined to stay within my points for the day, and I did!
Breakfast
Gluten Free Blueberry Oatmeal
with Warm Cinnamon Apples
Hot Tea
4 PPV
Snack
Gluten Free Almond Butter Toast…More Tea
3 PPV
Lunch
Butternut Squash Chili with added Chicken
Topped with Avocado
8 PPV
Snack
Orange dusted with Cinnamon, 12 Raw Almonds
2 PPV
Dried Apple Slices Dipped in Almond Butter
5 PPV
Blackberries
0 PPV
They were HUGE and juicy and tasted like candy!!
Smoothie
1 C. Almond Milk, 2 tsp Cocoa Powder
1 Packet Raw Stevia, 1 Frozen Banana
1 PPV
Dinner
Center Cut Bacon and Egg Whites, Blackberries
3 PPV
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = Oatmeal (4)
Snack = Almond Butter Toast (3)
Lunch = Butternut Squash with Avocado (8)
Snacks = Fruit, Almonds, Smoothie (8)
Dinner = Bacon and Eggs (3)
Total = 26
Exercise = none
Activity Points Earned for the Day = 0
Activity Points Earned This Week = 0
Activity Points Remaining This Week = 3
How many ounces of water I drank for the day = 70
Remaining points from my 49 Points Allowance = 29
This is What I Will Accomplish in 2015
- I will choose one occasion per month for Social Drinking
- I will go no more than two days in a row without exercise. (unless I’m sick..or break a bone!!)
- I will track every single day for the entire year. No matter what. I’ll track if I eat 26 points, I’ll track if I eat 76 points.
- I will RUN in a minimum of six 5K’s
Sometimes, I find the perfect way to end my post for the day!
“love the life you live, live the life you love”
