5 Week Challenge, Day 2

May 29, 2015

I did some shopping yesterday!

The last time that I went to Jazzercise, I knew I would have to buy new shoes before I went to another class. Walking Shoes are NOT Jazzercise shoes! 

And speaking of walking shoes, those babies had a few miles on them and it was time for a new pair! Good shoes are important!

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I bought a pair of workout pants at TJ Maxx a couple of weeks ago that I love! They are fairly high waisted and the waist band is wide, so they stay up when I’m jumping all around! I found a few new pairs to jump up and down in!

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Now I’m really ready for my 5 Week Challenge!

I walked one mile in my new Walking shoes, and I jumped up and down in my new pants while wearing my new Jazzercise shoes!

I ate some yummy food, and went to bed satisfied. It was a good day!

Here are yesterday’s eats…..

Breakfast

Banana, Black Coffee

0 PPV

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Snack

Grande Nonfat Latte with 1 pump of Sugar Free Vanilla

3 PPV

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Lunch

Quinoa Sweet Potato Burger with Smashed Avocado on Toasted Trader Joe’s bread

Grapes

5 PPV

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Dinner

Cheesy Quinoa Veggies

Leftover Balsamic Chicken with Roasted Vegetables

Salad – Mixed Greens, Broccoli Slaw, Kale, Raw Walnuts, Dried Cranberries, Feta, Trader Joe’s Cranberry Walnut Gorgonzola Dressing

13 PPV

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Weight Watcher’s Points Plus

I can eat 26 PPV a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 extra points that I can dip into throughout the week if I choose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = 0

Snack = 3

Lunch = 5

Dinner = 13

Total = 21

Exercise = Walked 1 Mile, Jazzercise Class

Activity Points Earned for the Day = 6

Activity Points Earned This Week = 30

How many ounces of water I drank for the day = 70…Not enough!

 

This is What I Will Accomplish in 2015

I will choose one occasion per month for Social Drinking (um…this is a work in progress)
I will go no more than two days in a row without exercise.
I will track every single day for the entire year. No matter what.
I will RUN in a minimum of six 5K’s. One down, 5 to go!

Happy Friday!

 

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“love the life you live, live the life you love”

julesfarm@yahoo.com

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2 responses to 5 Week Challenge, Day 2

  1. julesfarm@yahoo.com May 30, 2015 at 6:28 pm

    I totally understand. I am basically trying to eat from the Simply Filling food list, but like you, I can eat more than I should really easily, so I’ve decided to also count points. Eating from that list of foods is making me try harder to eat the good stuff. 🙂

    Hope you doing well Pam!

  2. This is all good! Love the new outfits and food looks yummy. I’m afraid to attempt simply filling because the part of me that knows when to stop eating is broken, I think I would over eat big time…sure am tired of counting points though. — Pam