We finally got a little sunshine yesterday. I’m not complaining. I planted just enough flowers a couple of weeks ago that I’m certain had it not been for the rain the last several days, they wouldn’t look so pretty!
It was nice to walk with a little blue sky above me though. I’m right on track with my Walking Challenge! One week down and 25 miles down, four weeks and 100 miles to go!
I’m really trying to get in 100 ounces a day! Are you keeping hydrated?
Here are yesterday’s eats…..
Breakfast – 3 PPV
Blueberry Pancakes, Black Coffee. I truly love how easy and yummy these are.
Snack – 3 PPV
Nonfat Latte. Why does this look like chocolate milk?
Snack – 0 PPV
You gotta love a zero point snack!
Lunch – 10 PPV
Black Bean Quinoa Taco’s for Taco Tuesday!
After eating my Egg White, Quinoa and Black Bean Bowl for dinner the other night, I wondered why I didn’t think to add a little taco seasoning to it. I made this for lunch yesterday and loved it! This filling would be great in a bowl by itself topped with the avocado and salsa, but I was hungry for some corn tortilla’s!
Snack – 3 PPV
Raisins and Raw Walnuts
Dinner – 9 PPV
Turkey Meatloaf. Another great recipe from SkinnyTaste.com!
Zucchini, Red Onion, Sweet Potato
I cook my sweet potato in the microwave and then peel it, weigh it and dice it. While the potato is cooking, I sauté the zucchini and red onion in 1 tsp of Olive Oil. When those become soft, I add the diced sweet potato. I stir those three together for about 1 minute and season with sea salt and cracked black pepper.
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = 3
Snack = 3
Snack = 0
Lunch = 10
Snack = 3
Dinner = 9
Total = 28
Exercise = Walked 4 miles
Activity Points Earned for the Day = 5
Activity Points Earned This Week = 24
Activity Points Remaining This Week = 24
How many ounces of water I drank for the day = 100
Remaining points from my 49 Points Allowance = 22
This is What I Will Accomplish in 2015
I will choose one occasion per month for Social Drinking (um…this is a work in progress)
I will go no more than two days in a row without exercise.
I will track every single day for the entire year. No matter what.
I will RUN in a minimum of six 5K’s. Two down, four to go!
“love the life you live, live the life you love”
