Lot’s of Sleep!

I was really hoping to wake up yesterday morning feeling like a million damn bucks, but I did not. I did go to work at the Food Truck yesterday, and after that, I had the energy of the Energizer Bunny, with no batteries. I was supposed to meet a couple of High School Friends in the evening, and I did do that. We had a few laughs and planned our next together, but it was an early night and I was home and in bed by 10:00.

I woke up this morning at 9:30! Apparently, I was tired.

So….I’m rested and I fee a bit better. I’m hoping the antibiotics will really kick in today, and I am hoping that whatever I have, it will go away.

I just walked 2 miles outside and it’s ridiculously hot already, so that’s it for today.

Yesterday’s eats were not well planned out and they were odd, but here they are.

Breakfast – 0 PPV

This beautiful banana and black coffee.

 

Lunch – 6 PPV

1/2 C Chicken Salad on a small Four Tortilla, and an un-pictured apple at the Food Truck.

 

Dinner – 16 PPV

1/2 Glass Wine, water, and three plates that looked just about like this one. Chicken Salad, Crackers, Cheese and Grapes. 

Weight Watcher’s Points Plus

I can eat 26 PPV a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 extra points that I can dip into throughout the week if I choose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

My Weight Watcher Week Begins on Friday’s

Breakfast = 0

Lunch = 6

Dinner = 16

Total = 22

 

Exercise = none

Activity Points Earned for the Day = 0

Activity Points Earned This Week = 0

Activity Points Remaining This Week = 0

How many ounces of water I drank for the day = 70

Remaining points from my 49 Points Allowance = 20

 

This is What I Will Accomplish in 2015

I will choose one occasion per month for Social Drinking (um…this is a work in progress)
I will go no more than two days in a row without exercise (unless I’m sick)
I will track every single day for the entire year. No matter what.
I will RUN in a minimum of six 5K’s. Two down, four to go!

 

“love the life you live, live the life you love”