Just a Little Catching Up!

August 4, 2015 — 2 Comments

Since I indulged a bit over the weekend, I wanted to make sure yesterday was a great and healthy day. I ate 26 points. I went to Jazzercise after lunch, and I went to Yoga before dinner!

I’m feeling pretty fantastic!

Guess who got an award for attending 25 Yoga Classes? This girl.

The Reward was a Chocolate Kiss. It made me giggle that I got a piece of candy as an award for exercising, but I think it’s dark chocolate, so I’m certain that it’s good for me. 🙂

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Here are yesterday’s eats….

Breakfast – 6 PPV

We have a produce stand down the road that had the best peaches last year, and I could hardly wait to get my hands on some of those this year! Yesterday was the day! I swear they are as sweet as candy.

Peaches and Vanilla Creme Oatmeal and two Frothy Coffee’s

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Lunch – 8 PPV

Grocery Store Salad Bar 

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Snack’s – 5 PPV

Un-Pictured Raw Almonds, a Banana and Granola.

 

Dinner – 7 PPV

Turkey Slider’s on Sweet Potato Bun’s with Cucumber Chips. 

Click HERE for the Turkey Burger Recipe.

Click HERE for the Sweet Potato Bun Recipe.

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Aren’t they cute??

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Weight Watcher’s Points Plus

I can eat 26 PPV a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 extra points that I can dip into throughout the week if I choose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = 6

Lunch = 8

Snack = 5

Dinner = 7

Total = 26

 

Exercise = Jazzercise and Yoga!

Activity Points Earned for the Day = 9

Activity Points Earned This Week = 14

Activity Points Remaining This Week = 14

How many ounces of water I drank for the day = 70

Remaining points from my 49 Points Allowance = 2

 

This is What I Will Accomplish in 2015

I will choose one occasion per month for Social Drinking (um…this is a work in progress)
I will go no more than two days in a row without exercise.
I will track every single day for the entire year. No matter what.
I will RUN in a minimum of six 5K’s. Three down, three to go!

thanks14
“love the life you live, live the life you love”

julesfarm@yahoo.com

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2 responses to Just a Little Catching Up!

  1. julesfarm@yahoo.com August 5, 2015 at 4:16 am

    They even tasted great for lunch the next day!

  2. Never heard of using a sweet potato as a bun but I love sweet potatoes and will try this.
    Love the saying today.

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