Almost Perfect

Yesterday was an almost perfect day, and that makes me very happy.

I ate breakfast at 9:30. I ate lunch at 2:30. I ate dinner at 7:30. I was busy in between meals and there really wasn’t any time for snacking. Yay.

I walked in the morning. I planned a filling breakfast and ate it right before going to work at the food truck. (I’ve discovered that this helps me to not make bad choices while working there.) I had an awesome lunch of leftovers from the salads that I’ve been making all week. I went to Jazzercise class in the afternoon. I drank over 120 ounces of water, and dinner was delicious.

The only reason yesterday was almost perfect….I planned out this great Cobb Salad, cuz ya know…I’m doing this salad thing this week. I planned it all out and listed all of the ingredients, so I didn’t leave anything out. I made a dressing to go with it. I chopped and prepared, took pictures, and ate it. It was awesome! While cleaning up, I discovered the hard boiled egg that was supposed to go on my salad sitting on the counter top!

That’s an almost perfect day, right?

Here are yesterday’s yummy eats……

Breakfast – 8 PPV

Two Hard Boiled Eggs on a Toasted Light English Muffin with 30 g Smashed Avocado with Lime Juice and Sea Salt….and one Giant Orange.

 

Lunch – 6 PPV

Cleaned out the fridge. A few bites of leftover BBQ Chicken Thigh, a few bites of leftover Grilled Chicken Breast and Veggies from my Skewers earlier in the week, 1/4 Cup mixture of leftover black beans, corn and edamame, Carrots Sticks for some crunch and Apple Slices with two Laughing Cow Cheese Wedges with Cinnamon for a sweet treat. My sweet treat was yummy!

 

Dinner – 12 PPV

Cobb Salad….kinda. I’ll be making this salad (with the egg!) again for sure! Mike is lovin’ dinner this week.

Romaine, 2 T. Feta, 30 g Avocado, 3 oz. Grilled Chicken, 1 Slice Cooked and Crumbled Bacon, Cherry Tomatoes, 2 T. Dressing.

Click HERE for the Red Wine Vinaigrette Dressing 

Weight Watcher’s Points Plus

I can eat 26 PPV a day.

I can earn Activity Points by doing exercise, and eat them if I choose.

I have an allowance of 49 extra points that I can dip into throughout the week if I choose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = 8

Lunch = 6

Dinner = 12

Total = 26

 

Exercise = Walked 3 Miles in the morning, Jazzercise in the afternoon

Activity Points Earned for the Day = 9

Activity Points Earned This Week = 23

Activity Points Remaining This Week = 23

How many ounces of water I drank for the day = 120!

Remaining points from my 49 Points Allowance = 29

 

This is What I Will Accomplish in 2015

I will choose one occasion per month for Social Drinking (um..this is a work in progress)

I will go no more than two days in a row without exercise. (I’ve done “two a day’s” to make up)

I will track every single day of the entire year. (I’ve only NOT tracked one weekend this year.)

I will run in a minimum of six 5K’s. Three down, three to go!

 

“love the life you live, live the life you love”