Day 3 went really well. I just keep reading and rereading this book. I was super confused about snacks. I’m a little more clear on it now. My goal will be to have Breakfast, Lunch, a Snack and Dinner.
I’ve got a lot going on right now it seems, but I plan to write each day what I am eating, then write a longer blog this weekend about how I feel physically and mentally.
Here are yesterday’s eats…
I sautéed mushrooms and spinach in my clarified butter, then added one piece of pork sausage broken into small pieces, then added that to Scrambled Egg Whites, along with a Banana, Almond Butter and Black Coffee. You guys….Clarified Butter…..Yum.
A Burger at the food truck on a bed of mixed greens with red onions, cucumbers and mustard. Actually pretty darned tasty! Heck! Who needs to pack a lunch??
Raw Mixed Nuts and Raspberries
Burgers on the grill with homemade mayo, a dill pickle and lots of roasted veggies. Butternut Squash, Brussels Sprouts and Cauliflower.
Exercise = I cleaned house for four hours, it must count for something.
This is What I Will Accomplish in 2015
I will choose one occasion per month for Social Drinking (um..this is a work in progress)
I will go no more than two days in a row without exercise. (I’ve done “two a day’s” to make up)
I will track every single day of the entire year. (I’ve only NOT tracked a few weekends this year.)
I will not be tracking my food while doing the Whole30.
I will run in a minimum of six 5K’s. Four down, two to go!
“love the life you live, live the life you love”