Chillin’ Before Christmas

December 20, 2015

Yesterday was a pretty relaxing Saturday for being the Saturday before Christmas. I had a quiet morning.

Tucker and I ran a few errands…..

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I bought these napkins, and because my bangs are pretty much white, this made me giggle.

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I took both dogs on a short walk…..

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Later, Tucker and I took a longer walk and it was gorgeous outside. (White Bangs….)

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I was showered and in my pjs before dinner. We had movie night on the couch (Southpaw with Jake Gyllenhaal) and we went to bed before 11:00.

Ahhhhhhhh

Here are yesterday’s eats….

Breakfast – 8 SP

Breakfast Hash…again. Zero Point Veggies, Sweet Potato, Chicken Apple Sausage, Eggs, Black Coffee

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Lunch – 5 SP

5 oz Tuna (1 SP!) mixed with mustard, salt and pepper, celery, 1 tsp lemon infused olive oil and cherry tomatoes Banana with 1 T. Almond Butter.

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Dinner – 14 SP

I really do love this Fall Salad. Click HERE for the full recipe. The recipe calls for roasted Butternut Squash, and I usually make that, but I completely forgot to prepare the squash, so we had the salad without it, and it was still delicious. If you make this salad, make the butternut squash!

I weighed and measured everything for each portion, then wrote it all down in my recipe book, because we both really love this salad and  I plan to make it a lot.

This is for ONE Salad

4 oz cooked Chicken Breast – 3 SP

1 Slice Crumbled Bacon – 2 SP

1 Hard Boiled Egg – 2 SP

5 g Dried Cherrries – 1 SP

10 g Chopped Pecans – 2 SP

2 T. of the dressing included in the recipe – 4 SP

Mixed Greens, Red Onion, Chopped Apple – 0 SP

Total SmartPoints = 14

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Weight Watcher’s Points Plus

I can eat 30 SmartPoints a day.

I have an allowance of 35 extra WeeklyPoints that I can dip into throughout the week if I choose.

I should drink a minimum of 6 (8 oz) glasses of water each day.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = 8

Lunch = 5

Dinner = 14

Total = 27

 

Exercise = Walked 45 minutes

Earned Fit Points = 4

How many ounces of water I drank for the day = 70

Remaining Weekly SmartPoints = 20

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“love the life you live, live the life you love”

julesfarm@yahoo.com

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