Lot’s of Yummy Food Today!

I’ve been terrible about putting new recipes on my blog. I’m just not very good at writing recipes. Maybe a new 2016 Goal?? Learn how to properly write a recipe!!

I’m a new fan of cauliflower rice, and because of this, I want those of you that like cauliflower, to give it a try!

I promise, by the end of the week, to write a recipe on how to make cauliflower rice. It’s super simple.

Put cauliflower in a food processor until it looks like rice. Then put your “rice” in a pot with just enough broth to make the cauliflower moist. Cook on medium until cauliflower is soft. Season to taste. There…. that’s the recipe!!

Okay, I will actually give a more detailed recipe.

Now, here are yesterday’s eats….

It was a very tasty and satisfying Whole30 day eating lots of food!

Breakfast – 7 SP

My favorite skillet scramble. Zucchini, Red Onion, 80 g cooked Sweet Potato topped with an egg and 20 g Smashed Avocado.

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Lunch – 6 SP

Leftover Cod  with Fish Taco Seasoning served over Cilantro Lime Rice and topped with Avocado

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……and a Pear.

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Snack – 5 SP

Tuna (3oz) Salad made with Whole30 Mayo, mustard, celery, salt and pepper, 10 g Plantains, Carrots, Strawberries

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Dinner – 9 SP

Chicken and Broccoli Stir Fry served over Cauliflower “Fried Rice”….YUMMY…..

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Here are my 2016 Goals

1. Make time each week to Meal Plan.

2. Drink 100 ounces of water each day.

3. Exercise 5 days a week.

4. Focus on Three Meals and One Snack, daily.

5. January 3rd, Begin The Whole30.

 

Weight Watcher’s

I can eat 30 SmartPoints a day.

I have an allowance of 35 extra Weekly Points that I can dip into throughout the week if I choose.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = 7

Lunch = 6

Snack = 5

Dinner = 9

Total = 27

 

Exercise = Jazzercise

How many ounces of water I drank for the day = 100+

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“love the life you live, live the life you love”

5 thoughts on “Lot’s of Yummy Food Today!

  1. I’m so glad you made that salad! I bet the dates were awesome in it! Isn’t it sooooo good??? I already decided next time that I host a meal for girl friends, I’m making that salad. You should come! 🙂

    Thanks for the compliments. I think it’s just good lighting.

    Have a great day Ronda!

  2. Your food always looks SO good! I’ve got to tell you, every time I scroll thru your food pics I have this thought “I wish she would could all my meals….If I were Oprah….I’d have Julie come cook for me…” =) but alas, I will just keep making a big pot of something or two on Sundays, and heat up left overs for the rest of the week… LOL. I did make your suggested recipe of the green salad with roasted squash, apples, bacon, egg, etc with Apple-Maple Vinaigrette – It was OUTSTANDING – and will definitely will be in my rotation of recipes. The only change I made was substituting the dried cranberries with (guess what, here…) … dates! Hey!, it IS a good day to have a good day! Ronda

  3. Awwww. That was a sweet comment to read. Thank you! I hope your New Year is healthy and Happy!!

  4. I look forward to your blog everyday. Thank you SO MUCH for the fantastic photo’s of your meals. It sure has helped me to eat better.

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