A full day yesterday prepping food for the week and loading the food truck. This is me driving the golf cart out to the truck with a load. It was gorgeous outside yesterday.
We have a lunch every day this week. I have not had a 5 day work week in a really long time!
I did not eat the most balanced of meals yesterday….really just lunch. I had a bag of trail mix and a banana while working, then a pear with Almond Butter when I got home.
I did not “exercise”, but we were on our feet prepping and loading the truck from 11:00 to 4:00, then when I got home a little after 4:00, I spent an hour in the back yard pulling grass out of our new Mulch areas, then an hour and a half completing my garage project. I moved a lot of things, swept every inch, broke a large piece of glass that I couldn’t decide what to do with anyhow (so that was actually a convenient way to be able to toss it), cleaned that up, then grilled out some chicken.
I occasionally spend a little time on Snap Chat attempting to entertain my friends. Yesterday, I entertained myself, while likely grossing out my friends, but I really thought it was hilarious.
This guy follows me everywhere……
…….so he happened to be available while I tried a face swap on Snap Chat. DYING…….
I’m out the door shortly, so here are yesterday’s eats….
Breakfast 7 SP
Big Veggie and Egg White Omelet, Avocado and Strawberries
Lunch 11 SP
Trial mix, Un-pictured Banana and a Pear with Almond Butter
Dinner 15 SP
Grilled Chicken on a big salad full of lots of yummy things and a side of boiled potatoes drizzled with ghee.
These are my 2016 Goals
Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Three Meals and One Snack, Daily
I can eat 30 SmartPoints a day.
I have an allowance of 35 extra Weekly Points that I can dip into throughout the week if I choose.
My Weight Watcher Week Begins on Friday’s
Breakfast = 7
Lunch = 11
Dinner = 15
Total = 33
Exercise = no “exercise”, but weed pulling and more garage cleaning
How many ounces of water I drank for the day = 70
Remaining Weekly SmartPoints = 24
Looks like another beautiful day here!
“love the life you live, live the life you love”