Yesterday…I ate…

April 27, 2016

A lot going on today and headed out the door, so this post is all about the food that I ate yesterday.

Have a great day!

Breakfast – 9 SP

Taco Tuesday Breakfast Tacos with a Grilled Pear

I woke up thinking about Taco’s. No joke. So I got the coffee going, then made some of those Paleo Tortillas using Unsweetened Almond Milk. The recipe makes 6-8 Tortillas and they are approximately 3 SmartPoints each when made with Almond Milk. I sautéed a few veggies and seasoned those with some Homemade Taco Seasoning, then scrambled a few Egg Whites and added them to the veggies. I topped that with some Smashed Avocado and a few grape tomato slices.

While my eggs cooked, I sprinkled a Pear with some Cinnamon, and put it on my grill pan coated with Olive Oil Spray.

IMG_1906 IMG_1905 IMG_1917


Lunch – 9 SP

A small bowl of Pork and a few Dill Pickles at the Food Truck



Afternoon Meal – 0 SP

Un-Pictured Banana, but you know what they look like. 🙂

Dinner – 9 SP

If you read my blog regularly, then you know that I have recently become a huge fan of Trina @

Last night I made Paleo Newbie’s Mediterranean Chicken. With Artichoke Hearts, Kalamata Olives, Sun Dried Tomatoes, Chicken, Spinach and Mushrooms, this dish is bursting with flavor! I doubled the chicken that the recipe called for. I divided the dish into four servings. One serving = Approximately 9 SmartPoints.


These are my 2016 Goals

Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Three Meals and One Snack, Daily

I can eat 30 SmartPoints a day.

I have an allowance of 35 extra Weekly Points that I can dip into throughout the week if I choose.

My Weight Watcher Week Begins on Friday’s


Breakfast = 9

Lunch = 9

Afternoon Meal = 0

Dinner = 9

Total = 27


Exercise = none

How many ounces of water I drank for the day = 80

Remaining Weekly SmartPoints = 0



“love the life you live, live the life you love”


4 responses to Yesterday…I ate…

  1. April 28, 2016 at 3:46 am

    Thank you Nancy. Hope your day was good too and you are having a great week!

  2. April 27, 2016 at 7:58 pm

    Oh my gosh. Where have you been? I actually sent you an email, and I just told my coworkers today that I was worried about my friend Ronda because I hadn’t heard from her in awhile. No joke!

    Wherever you are going, have a great time! And don’t worry me like that again.




  3. I just love your saying today and it’s so true.
    Hope your day was good.

  4. Love your saying today about the positive thought making your whole day … just like yours did for me yesterday! I’ll definitely have to try the Mediterranean chicken that looks yummy! I’m off for a small trip so you be good while I’m gone! 😉Ronda