Crazy, Not Crazy

July 26, 2016 — 2 Comments

So I did a lot of reading last night about hormones, women and turning 50. Maybe I’m not really crazy, I just act crazy every few days, and I need to be okay with that. Hopefully Mike will be okay with that too. So far, he hasn’t left me (or asked me to leave). Keep your fingers crossed for me.

Yesterday the temperature outside was practically normal, so my friend Becky and I got in a good walk, and it had been a while. It felt good to get some fresh air and get a walk in outside.

I found these recently at Whole Foods and I really like them! They have several flavors and they all seem to be Whole30 compliant. These made for an easy dinner last night on the grill.

This flavor – 1 Link = 2 SmartPoints. 2 Links = 5 SmartPoints.

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Keeping it short today. I’m out the door to meet a friend for coffee. Have a great day!

Here are yesterday’s eats…

Breakfast – 8 SP

Chunky Hash with Zucchini, Bell Peppers, Red Onion, Sweet Potato, Pork Sausage Crumbles topped with Avocado Rings (I have no idea why the rings), an Egg and Banana Slices

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Lunch – 8 SP

Salad with Mixed Greens, Chicken Breast, Avocado, Mini Heirloom Tomatoes, Bacon and Vinaigrette

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Dinner – 6 SP

Chicken Sausage with Mango Pineapple Salsa, Boiled Potatoes sautéed in Olive Oil Cooking Spray, Steamed Broccoli

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These are my 2016 Goals

Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Three Meals and One Snack, Daily

I can eat 30 SmartPoints a day.

I have an allowance of 35 extra Weekly Points that I can dip into throughout the week if I choose.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = 8

Lunch = 8

Dinner = 6

Total = 22

 

Exercise = Walked 3 miles outside

FitPoints Earned = 4

How many ounces of water I drank for the day = 100+

Remaining Weekly SmartPoints = 26

19638-I-Might-Be-Crazy...

“love the life you live, live the life you love”

julesfarm@yahoo.com

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2 responses to Crazy, Not Crazy

  1. julesfarm@yahoo.com July 29, 2016 at 5:51 pm

    I love a Brat!! I think 3 SP is pretty good for a brat. Mustard…some potatoes on the side. Yummmm.

    I love what you wrote! It is so true. Thank you for your continued support Nancy. You’re the best!

  2. We have a brat called Al Fresco that I think is good but it’s 3 SP.
    In the Cincinnati area brats are a big thing and you can’t go to a picnic that doesn’t have them. I love those greasy brats. We do have a Whole Foods market over in Cincinnati and I’ll have to try yours.
    I’ve been thinking about this crazy issue and something I heard a long time ago came to mind.
    (I typed this once and lost it and I’m probably don’t remember it right but here it goes.) No woman should feel bad about going through menopause! It’s a gift to be able to carry, bring a life into this world.
    Such a gift does come with burdens but the blessings out weigh them.
    I know I may not of repeated it in the manner she said it but it’s something to think about.

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