After a long weekend of adult beverages and eating out, yesterday was a planned sort of detox day. Whole foods, exercise and lots of water.
I started my day off with a great breakfast, then I went to a Weight Watcher meeting for some training. After the meeting, I came home to work on more training online. I ate a healthy lunch at home, I was drinking lots of water and I was planning a long walk in the evening. My day was going great.
Around 6:00, I was still working on the computer, but thinking of getting dinner ready when I remembered that we were invited to a wine tasting party at 6:30. I couldn’t remember the details of the party, but I knew that it was for charity, so at 6:15, we hopped in the car to go to the wine tasting. We hadn’t eaten dinner, and I hadn’t exercised.
While walking to the front door of the house where the party was, I looked at Mike and said…”I think this is a couples thing? What if this is a ladies night thing?”
Mike….”Um, are you serious?”
Me….”Yeah, it just dawned on me that this might not be for couples.”
I stepped into the house to a room full of women while Mike waited outside the front door. I really am an idiot. I told him that I would call him when I was ready to be picked up.
A half a case of wine later, he picked me up.
Not exactly how I thought my day would go.
I’m gonna try that detox thing again today.
The wine event was great! It was your typical “Home Party”, but a portion of each bottle of wine purchased, goes to a charity!
The company is ViaOneHope.com, and the wine was not expensive. Each wine helps a different charity. I loved this whole concept. Enjoy wine, help a charity!
A lot of snacks offered, but I didn’t overdue.
Breakfast – 10 SP
Zucchini, Peppers, Sweet Potato, Eggs and Avocado
Lunch – 10 SP
Mixed Greens, Chicken, Egg, Avocado, Apple, Red Onion and Vinaigrette,
Wine tastings…..Strawberries, one dipped in chocolate…one not. A few crackers and some cheese.
Not at all what I planned for dinner!
These are my 2016 Goals
Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Three Meals and One Snack, Daily
I can eat 30 SmartPoints a day.
I have an allowance of 35 extra Weekly Points that I can dip into throughout the week if I choose.
My Weight Watcher Week Begins on Friday’s
Breakfast = 10
Lunch = 10
Dinner = ??
Total = ??
Exercise = Well…none.
FitPoints Earned = 0
How many ounces of water I drank for the day = 100+
Remaining Weekly SmartPoints = I’m guessing zero.
“love the life you live, live the life you love”