Updating Recipes!

September 27, 2016

I loved the cool morning that we had yesterday. I had coffee out on the deck and the chill in the air was a great way to start of the morning. I went to Yoga class, then immediately to the grocery store to shop for Turkey Chili and Zucchini Soup ingredients. You guys….I feel Fall. 

I updated several recipes on the blog, including the Pumpkin Pancakes,  Pumpkin Oatmeal, the Peanut Butter Banana Oatmeal and the Blueberry Oatmeal, which all sound delicious right now!

I walked 3 miles in the afternoon while my soup and chili simmered. It was a happy and healthy day! Gotta go! Have a great day!

Here are yesterday’s eats…

Breakfast – 9 SP

Larabar and Black Coffee on the deck enjoying the chill in the air.



Lunch – 6 SP

Scrambled Egg and Egg Whites, Leftover Caulirice, Diced Chicken Breast, Bell Peppers, Avocado.



Afternoon Meal – 4 SP

Betsy’s Zucchini Soup

1 SmartPoint for the Soup, 3 SmartPoints for the Cheese and Roasted Plantains.



Dinner – 6 SP

Sweet Potato Turkey Chili over Roasted Plantains


These are my 2016 Goals
Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Three Meals and One Snack, Daily


“love the life you live, live the life you love”



4 responses to Updating Recipes!

  1. julesfarm@yahoo.com September 28, 2016 at 7:51 pm

    Thank you so much Caren!

    My daughter suggested that forever ago, and I couldn’t figure out how to do it. After it being suggested again the other day, I watched a 15 second YouTube video, and I was like…Oh, I can do that! What a goof.

    I’m so happy you let me know that you were able to print some off and that you appreciate it!

  2. julesfarm@yahoo.com September 28, 2016 at 7:48 pm

    It is perfect for Fall. Enjoy Nancy!

  3. I appreciate all of your hard work updating your recipes with the recipe card/print feature. This is awesome! I’ve already printed off several to try the next few days. Thank you! 🙂

  4. Pinned the sweet potato turkey chili.
    It’s only going to be in the sixties tomorrow–I’m thinking soup.