Speaking of Squishy….

January 19, 2017 — Leave a comment

In yesterday’s post, I mentioned that I put some Zucchini Squash in the oven along with a few other veggies to cook. Kinda squishy, not a fan.

Today, a different kind of squishy. Mammogram Day!  Then back to the car shop after spending a small fortune just a few days ago! Ugh!! How much fun am I having today??

Got in a 3 mile walk yesterday afternoon with my new shoe inserts, then home to use the tens unit. Pain is dumb.

I gotta go!

Here are yesterday’s eats…

Breakfast – 7 SP

Breakfast on the go! RXBar and Banana

(Note to self. Get up earlier when needing to leave early. Don’t want to be eating so many of these in a week!)

 

Lunch – 10 SP

Lunch with mom after running her around yesterday morning.

I ate 1/2 the Potatoes, Egg White Omelet filled with Bacon and Avocado (without the sour cream) and fruit.

 

Snack – 8 SP

Un-Pictured Raw Walnuts and Plantains.

I’ve done so good not snacking until these last two days. What the Heck???

Dinner – 8 SP

Buffalo Chicken Spaghetti Squash Casserole.

This taste like a big bowl of cheesy goodness, but it’s not. It’s all Chicken and Veggies with a little Mayo and Hot sauce. So good!

Daily SmartPoints Total = 33

2017 Goals
Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Eat three meals and one snack daily
FOUR 100 Mile Walking Challenges this year!


“love the life you live, live the life you love”

julesfarm@yahoo.com

Posts

No Comments

Be the first to start the conversation.

Leave a Reply

Text formatting is available via select HTML. <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*