Quick Post!

March 8, 2017

Short post today, but it does feel good to be posting and tracking and counting points!

I’ll talk Walking Challenge later today? You all are doing awesome!!

Breakfast – 8 SP

Veggies, Sweet Potato, 1/2 Chicken Apple Sausage, 1 Egg, Scrambled Egg Whites (for extra protein) and Avocado. Yum.


Lunch – 7 SP

This Blueberry RX Bar and a Banana while on the road.


Dinner – 12 SP

This Taco Bowl is 8 SmartPoints, then I dipped a few Plantains into some more Taco Meat for an additional 4 SmartPoints.

Taco Meat with Broccoli Slaw mixed in (for extra veggies)  over Caulirice, Raw Veggies, Plantains and smashed Avocado.

Daily SmartPoints Total = 27

2017 Goals
Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Eat three meals and one snack daily
FOUR 100 Mile Walking Challenges this year!

“love the life you live, live the life you love”



6 responses to Quick Post!

  1. julesfarm@yahoo.com March 12, 2017 at 5:01 pm

    I’ve never talked to anyone that has done the WW Coaching, so it’s good to hear from you. I’d love for you to keep me up to date on your journey!

    Thanks for reading and please feel free to ask any questions or email me at julesfarm@yahoo.com

    Have a great week!

  2. I mix broccoli or regular slaw in with my hamburger meat, too. Makes for BULKier taco meat that way. Just started WW a month ago (not my first time at the rodeo, though). I’m doing the online/coaching thing this time vs. going into a retail WW. Figure, what the heck — let’s give this format a try. It’s been nice getting the 1×1 coaching, even though our calls are pretty darn short. Just needed the extra accountability as I get started. I enjoy your blog!

  3. julesfarm@yahoo.com March 9, 2017 at 1:52 am

    They are pricey!! I found them at Trader Joe’s for $1.99, but they only had three flavors. I did buy them online initially from the RXBar website because I wanted to try all of the flavors. I love them all, but they sell the Blueberry one at my Trader Joe’s, and I’m good with that one for no more than I really want to eat them.

    I’m so glad you tried them!!

  4. julesfarm@yahoo.com March 9, 2017 at 1:50 am

    So happy to see you comment today!


  5. I finally tried the RX bars. They are delicious, but expensive. I am hooked. Thanks!

  6. Boy that’s the perfect saying for me!
    I wrote this one in my journal Sunday:
    The voice in your head that says you can’t do it, is a liar.
    But I like yours because it’s more positive!