I got to walk with Becky yesterday. We can walk and talk and get in some miles without even thinking about it. My pups needed a short walk after too in order for me to get in 6 miles yesterday.
Yesterday was pretty packed and I am feeling really caught up on things around the house. I even pulled all of the weeds from the landscape last night after dinner and I trimmed down all of the monkey grass! That makes your back feel great!! (not)
Yesterday morning I made a “to go” breakfast before walking out the door just before 7:00 a.m. Toast with a smashed Banana and Almond Butter. It was too messy to eat while I was driving and by the time I had reached my destination it just tasted gross. I ate a few bites before realizing it was truly disgusting and threw the rest away. Why did I think smashed banana would taste good on toast??
After working an early WW meeting as a receptionist, I went to First Watch and ate a delicious breakfast!
After breakfast, I went to what will hopefully be my second At Work Weight Watcher meeting. I actually knew a few of the ladies there from my personal meeting. I would love to be able to lead this meeting and I should know by the end of the day if enough members sign up!
I ran a few errands late in the afternoon and I found this at Target.
It was mostly fresh ingredients and I thought it might be a good thing to keep in the fridge for a quick meal to add some protein to. The container is one serving and is 11 SmartPoints. I took it home for Mike and I to share with our dinner. I only had 1/4 of it due to the points and I did like it, but 11 Smartpoints was high for a meal with no protein if you plan to eat the entire container, in my opinion. I’m sure the Smartpoints were high due to the dressing.
Right before I went into Target, I was talking to my daughter on the phone. We were talking about what we were having for dinner. I told her I had some hamburger and I wanted to grill out but had no idea what we were having.
When visiting her in Dallas one time, we went to a restaurant that served Burger Bowls. They were SO good! She reminded me of that, so Burger Bowls for dinner!
I believe the one we had in Dallas was a bowl of Roasted Sweet Potatoes, Greens, Burger, Bacon, Egg and Cheese?
I made His & Her Burger Bowls for dinner.
It was pretty delicious.
I topped His with Cheese, Mayo and Tomato. Mine had Tomato, Red Onion, Dill Pickles and Smashed Avocado.
That wraps up yesterday’s eats!
Pre-Breakfast – 2 SP
A few gross bites of Toast, smashed Banana and Almond Butter
Breakfast – 9 SP
First Watch…Two Poached Eggs, 1/2 of the Potatoes on my plate, Dry English Muffin, Fruit. I loved dipping that English Muffin in my Soft Poached Eggs!
Lunch – 4 SP
Leftover Chicken Fried Caulirice
Snack’s – 0 SP
Pear and Blueberries
Dinner – 14 SP
Burger Bowl and 1/4 Serving of the Nourish Bowl from Target. Also included in these SmartPoints…the bites I took after dinner.
Mixed Greens, Roasted Butternut Squash, 4 oz 90%/10% Beef Burger, Tomato Slice, 25 g Smashed Avocado, Red Onion, Dill Pickles
I thought it might be missing some additional condiments or dressing, but after chopping it all up, the tomato and avocado coated everything just right!
I had points left, so I had 1/2 Burger with a smear of Smashed Avocado.
Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Eat three meals and one snack daily
FOUR 100 Mile Walking Challenges this year!
Have a great day!!