Slow Go….

May 23, 2017

I had a hard time getting going yesterday morning. Monday is my “get sh*t done” morning and I was having a hard time making that happen.

I was happy in my bed with my old school coffee pot, which actually does not keep my coffee warm at all, but it’s cute, so I keep the dang thing.

After lots of coffee, I finally came around. Compared to our busy weekend, yesterday was really boring, so I’ll just leave you with what I ate.

Breakfast – 7 SP

Sweet Potato (100 g) with Peppers and Onions topped with Two Eggs Over Easy.


Snacks – 9 SP

Handful of Cheerios, Raw Cashews, One Graham Cracker

Lunch? – 2 SP

Premier Protein added to 2 shots of Espresso in a Venti Cup with Ice while running errands. I just needed more caffeine.

I follow a few ladies on Instagram that order this regularly. I liked the sound of it, so I have been adding the Premier Protein to a cup of Iced Coffee at home, but I decided to give this a try yesterday afternoon when I was needing a little pick me up!



Dinner – 18 SP

Sunset Grill Chicken Fajita’s, No Beans, No Rice, Sub Chicken Tortilla Soup.

Daily SmartPoints Total = 36
2017 Goals
Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Eat three meals and one snack daily
FOUR 100 Mile Walking Challenges this year! (This goal has changed a little now that I have this fabulous Fitbit.)


“love the life you live, live the life you love”


4 responses to Slow Go….

  1. May 24, 2017 at 10:29 pm

    Such a great weekend with those kiddo’s.

    I hope you had a great weekend too Nancy!

  2. May 24, 2017 at 10:28 pm

    I follow all sorts of great accounts, but I can’t remember who first introduced me to the Protein in the coffee idea?? You can go to my account and check out all of the accounts that I follow….or go to #ww, or #weightwatchers or #wwsisters and check out some of the great post, then find some great ladies to follow that way? If I figure out exactly who that was that posted that, I promise to share!


  3. Who are these ladies on insta? I need more people to follow for ideas!

  4. My Kindle wouldn’t open your post all the way from yesterday.
    I wanted to say–I love your grandchildren stories. I saw the baptism and that is a beautiful church. You must of had a wonderful weekend.
    Also thank you for reprinting the poem–I really enjoyed it from last week.