Month: July 2012

This one is the Lemon Zest flavor. I try to not eat these too often, and honestly I have never tried any other flavor, but I have heard great things about them! This one is 5 PPV. Makes a perfect breakfast when you are rushing out the door…or if you are looking for something to take to your WW Meeting to eat AFTER weigh-in! 🙂 “love the life you live, live the life you love”

These are super creamy! 1 PPV. They really are MINI! But yummy too! “love the life you live, live the life you love”

I use this as fruit dip ALL the time. I like to add a dash of cinnamon and eat with apple slices. It’s light and refreshing and sweet! Taste more like pudding than yogurt to me! A serving size on the package is 1 Cup for 3 PPV. 1/3 Cup = 1 PPV. 1/3 Cup is plenty for a snack with some fresh fruit. “love the life you live, live the life you love”

I love both of these flavors! They are 2 PPV. There is a chocolate one too, but I feel with these, I have a lot more options of things that I can add to them! I just recently bought the coconut. I added fresh pineapple and felt like I was on a cruise ship sipping the “Drink of the Day”! I have done all sorts of things with the French Vanilla. I keep frozen blueberries, frozen strawberries and frozen bananas in the freezer all the time. Sometimes I add 1/4 cup Kashi to the top for crunch. Here is my Strawberry Crunch! It’s a great treat after a workout on a hot day! And you get your dairy in! It also taste great with Peanut Butter and frozen banana’s. Yum. “love the life you live, live the life you love”

This is my favorite bread for sandwiches, French Toast and garlic toast. 1 PPV per piece. I like it the most because the pieces are BIG and I don’t feel cheated. You can buy this just about anywhere……. “love the life you live, live the life you love”

They have SO many favors! I have tried them all! They are 1 PPV for one wedge. I actually think on some of the favors, you can have TWO wedges for 1 PPV. These are just a few of the flavors……they have many more! The Strawberries & Cream taste great on toast, fruit, waffles and bagel thins…..just to name a few. The Garlic & Herb is great for raw veggies or mixed in with some pasta! This makes the BEST cinnamon toast and I love it with an apple! I probably use this one the most! In a breakfast burrito? LOVE it! Or just mix it in your scrambled egg whites! It is great with pretzels too! “love the life you live, live the life you love”

These are a favorite of mine. They taste great, they are big and they are filling! They are 2 PPV. Breakfast burritos, sandwich wraps, enchiladas and quesadillas are just a few of the things I like to make with these. I have bought these at Walmart on occasion, but I can always find them at HyVee in the Health Food Department. This brand does make other favors, but they are higher in PPV. Make sure and read your labels! “love the life you live, live the life you love”

This has been my Peanut Butter for a while now. I have discovered in the WW meetings that most people really like it, a few say “no way”. You just have to buy it and try it. I buy the low sodium one. I have purchased it at Target, Whole Foods and Trader Joe’s. Trader Joe’s had the best price. 1 Tablespoon is 1 PPV. “love the life you live, live the life you love”

I have had a lot of fun the last couple of days getting my blog all caught up from the weekend. I was up until 1:00 am doing my best to categorize some of my recipes and blogs. I hope I am making it easy to find recipes, PPV and other info! I will try really hard to categorize things as I make them by PPV, and list any new things I make under the recipe page! Not much exciting to report today….so here’s my eats! Breakfast……3 egg whites, toast, plums, a pear smeared with a wedge of Laughing Cow Cheese and of course, my morning coffee. 3 PPV Free food! My neighbor brought these to me from the tree in her backyard and I have just about finished them up! They’re so cute and tiny. Then I headed out to run some errands with the dogs. I was craving […]

This bread was recommended at my WW meeting. It is 1 PPV. It’s very dense, very flavorful, and very satisfying! It also comes in Rye. “love the life you live, live the life you love”