It was another successful day with challenges, and the planning paid off! This is a really detailed blog of how I got through yesterday, but I feel really focused because I have so much going on, and I don’t want a gain this week! My plan for this busy week is to earn a lot of activity points, and have them available to me. I plan to dip into my 49 Weekly points, because I know with all of the socializing I’ll be doing this week, I’ll need them. Maybe blogging about every detail of every food decision, might help someone else get through a challenging day or week as well, so forgive the detail…. I was getting together with my mom and my aunt at my aunt’s house yesterday, and I knew she planned to have coffee and bagels. She was sweet enough to call me and ask me […]
Month: November 2014
Successful Halloween….
I woke up Friday morning knowing I needed to have a really good day. I’ve not been “On Plan” the last several day, and by a good day, I mean I needed to stay within my points, not eat ANY candy, and have limited or no alcohol. Candy is a huge trigger food for me, and typically at Halloween, I’ve learned to buy candy that I don’t care for, Skittles, Starburst, the fruit stuff…NO CHOCOLATE! What did I buy this year? We had THREE Trick or Treaters last night! I have a huge bowl of chocolate bars in my house, and I didn’t eat ANY of them yesterday! After posting my blog, I think I’ll put a post on Facebook! “I’m taking Trick or Treater’s today too! No costume necessary!” After my WW meeting, I met a girlfriend at one of our big parks and we took an awesome 6.5 […]