I got a lot off of my chest in yesterday’s post, and I’ve had a lot of great comments from people telling me how much they relate to my story and my struggles with food. Those comments always mean so much to me. This blog was started as a public diary to help hold myself accountable, but it has become so much more than that. When people comment and tell me that they relate and that they understand, it reminds me how “normal” my abnormal is. Thank you for reading, thank you for commenting, and thank you for accepting my honesty without judgement. Now, here is how my Sunday went! Mike and I got in a great date day yesterday afternoon. After blogging about food struggles and drinking too much, would you believe we bellied ourselves up to a bar to watch the Chiefs game?? Well, we did. I started […]
Month: December 2014
I Don’t Have a Weight Problem, I Have a Food Problem
I REALLY struggled to write this blog post. I’ve started it over and over and over again since Friday. If Food Addiction is a real thing, (I haven’t done the research, so I really don’t know the answer), then I am a food addict. I don’t have a weight problem, I have a FOOD problem. All the way to my WW meeting on Friday, I was in some deep thought. Deep thought about life, family, friends, relationships, current events, goals, lack of goals, food, exercise…….my thoughts were racing like crazy! I gave myself a headache from thinking. When I got to my meeting, I opened up my Weight Watcher book and I realized that it had been 4 weeks since I had been to a meeting! I knew about where my weight was, and after weighing in, I was correct. I’m back in the 170’s. I weigh 173. A little refresh […]
The Bug
Tess was vomiting and had a fever all day on Saturday. Then we received a text from my son asking if anyone at our house was sick. Then we all started exchanging text and realized that at least 10 of the 21 people that were here for Thanksgiving had experienced some tummy issues and/or fever! Mike and I had somehow escaped the bug, I thought. Yesterday, around 3:00 in the afternoon, I realized that I had no appetite at all. Later, I felt nauseous. I ended up eating very little and sleeping a lot! I never actually did get sick, but I was extremely nauseous. Still am. I hope if I’ve seen you in the last few days, I didn’t pass on anything I might have! I thought I was safe! Breakfast I’ve tasted several of the Greek Yogurts out there that are Pumpkin, and this was a favorite. It […]
#dogsofinstagram #dogs #puppylove #lovemydog #bichonfrise
After talking it over with Tucker for a couple of weeks now, last night he and I created a Instagram Account for him. No. I am not kidding. He even posted some pic’s and got a few followers! He can be a real pain, but he can be super smart too! I hardly did any of this at all. In other news, I got in a Yoga class, had lunch with a few Yoga friends, made a trip to Sprouts and Trader Joe’s, and did a little Christmas shopping! They were sampling this at Trader Joe’s, and I’m a HUGE hot drink person, so I picked up a box and sipped on it all night last night! Here are yesterday’s eats! Breakfast Scrambled Egg Whites, Salsa Light English Muffin with One Wedge of Cinnamon Laughing Cow Cheese 5 PPV Lunch Chicken Tortilla Soup Blackened Salmon Caesar […]
A Good Day!
I made it to the Hot Yoga class, I got a lot of Christmas shopping done, I did a few chores, I had dinner planned and Mike and I enjoyed a quiet night on the couch with a fire going, the Christmas Tree lights sparkling, and watching a Country Christmas show hosted by Jennifer Nettles. I can’t remember the name of it, but I loved all of the music and while I watched it, I sipped on Candy Cane flavored coffee! Today will be a real close repeat to yesterday. I’m headed out to yoga now, I’ve got dinner planned (Chicken and Roasted Veggies) and a Christmas shopping list ready to go! I hope you have a Healthy and Happy Day! Here are yesterday’s eats. Breakfast Sweet Potato and Scrambled Egg Whites Frothy Coffee 5 PPV Snack Weight Watchers’s Vanilla Smoothie Mix with Frozen Banana’s and Strawberries Smoothie […]
The Perfect Thanksgiving
Tess came in town for the Thanksgiving Holiday early last Monday morning, and I just took her to the airport last night. We had almost an entire week together and I loved every minute of it! I spent two full days getting the house ready for Thanksgiving, and the rest of the week, we spent having lunches, coffees and dinners with lots of family and friends. We had 21 family members here for Dinner, and it was The Perfect Thanksgiving! How Mike didn’t realize that a large portion of his face was covered up, I have no idea….and, not ONE grandkid cooperated for this picture, but from goofy to prayerful to irritated to completely oblivious, their expressions and this whole family picture makes me smile! I had so much fun getting the tables ready! I loved the chalk table runners that I found! Everyone loved that they were […]