Month: August 2020

Present. Mindful. Happy.

Hi friends and Happy Monday to you all! I’d love to be enjoying that cup of coffee at the lake right now, but I’ll be there again soon enough! I’m sharing a lot here today. I hope with each post you leave feeling encouraged to continue on your own journey, motivated or inspired to try something new and that you leave with a smile on your face. I continue to learn just how crucial all aspects of life are to my health, physically and mentally. My mindset plays such an important part of my overall health as I know it does for most people. I’m focusing on that more and more as I find myself seeking out creative ways to spend time with family, friends and spend time alone on a walk or at the campsite. I’m learning how mindfully being present in those moments with either family, friends or […]

Hi! It’s Me.

Yowza! When I’m not getting here regularly it means one of two things. One. Things really aren’t going well and I don’t know how to put it into words and share. Two. Life is going surprisingly well and unfortunately the blog falls to the bottom of the priority list. It’s Two. Praise the Lord. It’s Two. Life is full and good and I’m doing all I can to make each day feel as normal as possible. Now, that’s not to say I haven’t lost my sh*t a few times over the last couple of weeks with people I disagree with. All of the emotions swirling around right now with people, including myself, can bring out a nasty side. This uncertainty in what our future looks like with the virus, race relations, our countries leader, can be super stressful for all of us. It ain’t easy, I know. I have to […]