That last blog was a long one and I totally skipped out on posting my days total in points!
Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it’s PPV.
Breakfast = 3
Lunch = 7
Snack = 8
Dinner = 13
Total = 31
Activity Points Earned Today = 5
Remaining points from my 49 Points Allowance = 4
How many glasses of water I drank today = 15
“love the life you live, live the life you love”