I took the Newlyweds to the airport at 4:30 am and my only stop was at Quik Trip for a coffee and a banana.
I came home and made this…..
Egg whites on an English Muffin with raspberry jam…… blueberries topped with yogurt and a dash of cinnamon. (6 PPV)
After a ridiculously hot workout mowing and trimming the lawn, (yes, it is still green because we are obsessed with watering it) I made my self a WW Creamy Coconut Smoothie and added frozen pineapple and frozen strawberries! (2 PPV)
It hit the spot!
I was having a carb craving ALL day long!
1 C. of pasta, 1 T. light Country Crock, 1 T. Parmesan Cheese. (7 PPV)
Snack (3 PPV)
Later I had a handful of Sunflower Seeds….(1/4 C. = 5 PPV)
Popcorn with Butter Spray and a little Cavender’s Greek Seasoning….
I had a day full of…..
“Honey, Do It Yourself List!”
Around 4:00 pm I decided I was done for the day. I curled up in my PJ’s, with a bowl of popcorn, my dogs, and put in “The Help”.
I ate really weird today. I wasn’t very hungry, but couldn’t seem to leave the carbs alone!
Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it’s PPV.
Breakfast = 6
Snack = 2
Lunch = 7
Snack = 5
Dinner = 3
Total = 23
Activity Points Earned Today = 4
Remaining points from my 49 Points Allowance = 0
How many glasses of water I drank today = 9
“love the life you live, live the life you love”