Let me first start out with WW Weigh in results.
I just didn’t want to weigh 170 anything. So it’s all good.
That gives me 15 weeks to lose 19.8 pounds.
That’s 1.3 pounds a week. Totally doable.
No fluff today, just food, the PPV, and hopefully, a little creativity.
On the way to my meeting, I grabbed a Starbucks Misto.
Cleaning out the fridge and looking for something healthy to throw together can sometimes end up a big glob of ick. Not today!
Sautéed red onion, spinach and bell pepper, with a little taco meat added in.
Tossed on top of egg whites with a wedge of WW jalapeño cheese.
Folded over and topped with sliced avocado and salsa!
All with a side of sliced peaches!
Afternoon sweet tooth craving……
After TWO hours of yard work in the gorgeous 80 degree weather, I was ready for a cold tasty treat!
1 Weight Watchers Creamy Coconut Smoothie Packet
1 C. cold water
3/4 C. ice
1/3 C. pineapple juice
1 frozen banana
Happy Hour snacks….raw veggies, hummus, pretzels, layer dip…
Dinner out….Sunset Grill
Chicken Tortilla Soup
Lots and Lots of Water…..
Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it’s PPV.
Breakfast = 6
Snacks = 8
Snack = 10
Dinner = 11
Total = 35
Activity Points Earned Today = 6
Remaining points from my 49 Points Allowance = 40
How many glasses of water I drank today = 12
“love the life you live, live the life you love”