Strawberry Protein Shake

October 10, 2013

I’m now on a quest to see how many variations of Protein Shakes I can come up with using Protein Powder and Greek yogurt in ALL of them! The only problem I have found so far, is that the Greek Yogurt adds lots of bulk, and I can’t blend the whole thing in my little individual sized blender, so I need to use the regular blender, or blend in two batches, but they are so good, its completely worth the extra step!

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Strawberry Protein Shake
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Ingredients
  1. 1 Scoop Vanilla Protein Powder
  2. 4 oz Greek Nonfat Plain Yogurt
  3. 1 T. Chia Seeds
  4. 1 C. Frozen Strawberries
  5. 1 C. Water
Instructions
  1. Combine all ingredients and blend until smooth.
Notes
  1. One Serving = 5 SmartPoints
The Weight of My Weight http://theweightofmyweight.com/
This Protein Shake is 42 grams of Protein. That includes the protein in the Chia Seeds.

My Big Beer Mug was the only thing I could find that would hold it all!

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I suppose if you were in a sharing mood, you could do that too! ๐Ÿ™‚

“love the life you live, live the life you love”

 

julesfarm@yahoo.com

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