Pumpkin Pancakes

August 17, 2014



Pumpkin Pancakes
Serves 1
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  1. 1/4 C Dry Quaker Oats , Quick 1- minute Oats
  2. 1/4 C Canned Pumpkin
  3. 3 Egg Whites
  4. 1/4 tsp Cinnamon
  5. 1/4 tsp Pumpkin Pie Spice
  6. 5 Drops of SweetLeaf Vanilla OR 1 Packet of Sweetener of your choice
  7. 1 T. Pumpkin Butter
  1. Heat a skillet over medium high heat.
  2. Combine all ingredients, except for the Pumpkin Butter, in a small bowl and mix well with a fork. Lightly spray your skillet with cooking spray.
  3. Pour batter onto skillet, making three pancakes.
  4. Spread out the thick batter with the back of a spoon into desired shape and thickness.
  5. Cook for about 3 minutes, then flip and continue to cook for about 2 minutes.
  6. Top with Pumpkin Butter
  1. This recipe makes one serving.
  2. One serving = 5 SmartPoints
The Weight of My Weight http://theweightofmyweight.com/
This was a little different than the Pumpkin Pancakes that I have made using more oatmeal, and greek yogurt. They were less points, and more dense. But I do like both!

The “icing on the cake”, (pardon the pun) is the Pumpkin Butter on the top! You really need a good Pumpkin Butter to make these complete!


“love the life you live, live the life you love”



15 responses to Pumpkin Pancakes

  1. julesfarm@yahoo.com September 28, 2015 at 2:14 pm

    You’re cracking me up. I’m so glad that you like both of those! I feel like all that I have been eating lately includes smashed avocado!!

    Making Pumpkin Pancakes in about 2 minutes. Thanks for letting me know that you made them and that you like them.


    Have a great Monday!


  2. Made your pumpkin pancakes Saturday morning. Absolutely loved them – And will definitely be putting those on my “standard-stand-bys” recipes list! And of course, me being me, I chopped up a fresh date and put in there! I felt like I was having dessert for breakers, but they kept me full until lunch. Sunday morning I had your scrambled egg on toast with mashed avocado. I can’t get over how much I love that combo – I know I’ve told you that before, but every time I eat it I am wondering the whole time, “what else am I missing out on in this life, that I’ve never tried before?” LOL! Ronda

  3. julesfarm@yahoo.com September 24, 2015 at 1:56 pm

    Going to the grocery store today. My fridge is literally empty! Going to buy some of those dates.

    Thank you.

  4. Hope you like the dates – let me know! I eat them almost daily and always replace them for raisins in any form. Just make sure you buy the fresh ones, and the “Medjools” – they sell them in the produce department. (The Medjools are the biggest and sweetest) – If you get dried dates, they would count as points – just like grapes/raisins! Here’s a website that has a quick video that is informative and also has nutrition info! Don’t think I work for the date industry, I don’t – I just am in love with them and like to share! =) ronda https://www.barddate.com

  5. julesfarm@yahoo.com September 24, 2015 at 2:43 am

    Oh my gosh….too funny! I was laughing so hard reading this because I do have time in the morning, but I’m always waiting until the last minute to eat before I leave the house, and them I’m rushing!

    I love the apples and I’m so glad you do too! After you make the pancakes, you will realize that they really don’t take too long, but I’m anxious to hear how you like them! Everything taste great on top of them!

    Nut Butter and Banana’s
    The Warm Cinnamon Apples
    Pumpking Butter
    Maple Syrup
    Nut Butter and Honey

    Have you tried my Blueberry Pancakes??

    Now I need to go buy me some Dates!!


  6. …that should be pumpkin butter – not apple butter!

  7. Plan B: your warm cinnamon apples with walnuts on instant cream of wheat hot cereal.
    …That is what I had for breakers this am. – I LOVED the apples, and will definitely make them again, I added some pumpkin pie spice and used fresh dates instead of the raisins. Are you familiar with dates? I was not, until I moved here to Yuma where they are grown. They are SO sweet and packed with nutrition – I eat them almost daily and the best part is that they are fresh, so easily replace raisins (and added sweetener) in any use and do not take up points like raisins do.
    Plan A: your pumpkin pancakes for breakfast this am. What a great idea, but what was I thinking? I don’t have time to “cook” on weekdays before heading out the door for work – I have no idea why I thought I did today! But your pancakes looked so good… and, then, I thought, wouldn’t your warm apples be good on them, since I had no apple butter. …So I started making the apples. Then I looked at the clock. And then I went to plan B!!
    Plan C: absolutely making your pumpkin pancakes with warm apple topping this Saturday am. I’ll let you know how I like them! =) Ronda

  8. julesfarm@yahoo.com September 22, 2015 at 4:01 am

    I hope you like them! I really think the icing on the cake (seriously….no pun intended) is a good Pumpkin Butter on top! However, I’m pretty certain a little Pure Maple Syrup would taste great too! Please let me know what you think of them!


  9. Just catching up on your blog – and found these – I plan on trying your pumpkin pancakes tomorrow am! what a find! I have had a box of pumpkin pancake mix in my cupboard (given by a co-worker) that has been SCREAMING my name…. but the points are downright horrid, so hopefully these point-friendly ones of yours will tame my inner pumpkin soul!.

  10. julesfarm@yahoo.com September 1, 2015 at 12:22 pm

    I’m glad you liked them! I haven’t done anything “pumpkin” yet this almost Fall Season, but I just might have those this morning!

  11. I made these this morning-the texture is interesting but the flavor is spot on! The pumpkin makes them really moist. They aren’t “cakey” like most pancakes. I loved the large serving size and they kept me full all morning! Thanks for a great recipe. I look forward to trying more!

  12. julesfarm@yahoo.com April 14, 2015 at 1:08 pm

    Oh, I wish I did. I’ve never tried to make it.

    I buy mine at a local Cider Mill, and it’s the best! I have tried other brands and honestly, nothing is as good as the one I have bought for years. I have mailed some to a reader before and if you’d like for me to do the same for you, I will!

    You can email me your address and I would be happy to do that. It’s THAT good! ๐Ÿ™‚

    My email is julesfarm@yahoo.com

  13. Hi – do you have a pumpkin butter recipe?

  14. julesfarm@yahoo.com September 25, 2014 at 7:36 pm

    Hi Kim,

    Yes, and yes. The recipe is for one serving of 3 pancakes. That serving is 3 PointsPlus!

    I hope you like them as much as I do!


  15. Are they 3 pts for all 3 pancakes? Does the amount listed above only make 3 pancakes?