I’ve had major computer issues these past two days, and I’ve had to send my daughter each of my food pictures, and then have her email them to me so I could post them. It was a pain, so I didn’t have her do that today and I have no pictures of yesterdays eats.
I did however just spend an hour and a half at the Genius Bar at the Apple store, and all of my email issues, picture issues and any other computer issues that I have experienced since the beginning of November are now all solved. Yay Genius Bar!! Everything will be back to normal in tomorrow’s post.
If I sent you an email in the last two months, you likely just received it today!
For the entire weekend, I broke a couple of my food rules for the month. I had a small nonfat latte at the airport going to Dallas, and I had one on the way back from Dallas, I had a Cliff bar for my lunch (I’m doing a great job of staying away from sugar and packaged foods so far this month, but my stomach was making all sorts of noises and I discovered the bar in my carry on luggage from my last trip!) and I participated in a champagne toast (1/4 cup) for one of Tess’ friends. Other than that, we cooked at home, I drank a ton of water, I went out with the kids and had coffee or water instead of any alcoholic beverages, we went to a WW meeting on Friday morning, and we even made it to the gym on Friday for our 5K training! I think it was a super successful trip!
When I got home, I had a really stiff neck that’s been building for a week or so, and a nice headache to go along with it. I had no appetite, so my eating yesterday was really weird. I didn’t have one vegetable, and I didn’t get in all of my water.
I feel much better today, so lots of veggies on the menu and a nice long walk outside!
For the month of January, I am not eating the following items.
Gluten
Dairy
Red Meat
Soy
Corn
Sugar
Artificial Sweetness
Alcohol
Here are yesterday’s strange eats……
Breakfast
Egg Sandwich on Gluten Free Toast, Banana
6 PPV
Lunch
Small nonfat Latte, Cliff Bar
9 PPV
Snack
Apple
0 PPV
Dinner
Egg and Bacon Sandwich on Gluten Free Toast
8 PPV
Weight Watcher’s Points Plus
I can eat 26 PPV a day.
I can earn Activity Points by doing exercise, and eat them if I choose.
I have an allowance of 49 extra points that I can dip into throughout the week if I choose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
My Weight Watcher Week Begins on Friday’s
Breakfast = Egg Sandwich, Banana (6)
Lunch = Cliff Bar, Nonfat Latte (9)
Snack = Apple (0)
Dinner = Egg and Bacon Sandwich (8)
Total = 23
Exercise = none
Activity Points Earned for the Day = 0
Activity Points Earned This Week = 4
Activity Points Remaining This Week = 4
How many ounces of water I drank for the day = 64
Remaining points from my 49 Points Allowance = 38
This is What I Will Accomplish in 2015
- I will choose one occasion per month for Social Drinking
- I will go no more than two days in a row without some sort of exercise. (unless I’m sick)
- I will track every single day for the entire year. No matter what. I’ll track if I eat 26 points, I’ll track if I eat 76 points.
- I will RUN in a minimum of six 5K’s
“love the life you live, live the life you love”
