Spaghetti Squash Tuna Casserole

April 26, 2016

Yesterday was a full and busy day, just the way I like it. I worked Food Truck prep for a few hours in the morning, I got a lot done around the house in the afternoon, Tucker and I took a nice 2 mile walk, and I found a new recipe for dinner! Perfect day.

The lasagna over the weekend is about as comfort food as one can get, in my opinion. However, one of my favorite meals as a kid, and a total comfort food for me, was my mom’s Tuna Noodle Casserole.

There have been a few times since we changed up our diet that I thought, “How could I make Tuna Casserole, using more whole foods?” I knew there had to be a recipe floating around somewhere out there that included Spaghetti Squash and Tuna, and I needed to find it!

Well, I found it!

Dinner last night was another hit, and a meal that I can add to our list of favorites.

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I follow ktribenga2.0 on Instagram, and if you are on Instagram and if you want some yummy Weight Watcher ideas, you should too! I asked her permission to share her recipe here, and she agreed!

Here ya go!

I divided this recipe into six servings.

One Serving = Approx 5 SmartPoints.

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Pretty simple, huh?

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Here are yesterday’s eats…

Breakfast – 7 SP

Egg White Omelet with Veggies, a few crumbles of cooked Bacon, topped with 1/2 of an Avocado. Berries on the side.

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Lunch – 10 SP

Leftover Lasagna and two Clementines.

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Afternoon Meal – 9 SP

We were eating dinner at 8:00, so I had this late afternoon. My favorite of the new flavors! Hazelnut, Hemp & Cacao.

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Dinner – 5 SP

Tuna Casserole. 

I was so excited for dinner, I forgot to make anything else to go with it! It’s okay, it is loaded with veggies!

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These are my 2016 Goals

Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Three Meals and One Snack, Daily

I can eat 30 SmartPoints a day.

I have an allowance of 35 extra Weekly Points that I can dip into throughout the week if I choose.

My Weight Watcher Week Begins on Friday’s

 

Breakfast = 7

Lunch = 10

Afternoon Meal = 9

Dinner = 5

Total = 31

 

Exercise = Walked 2 miles

How many ounces of water I drank for the day = 60

Remaining Weekly SmartPoints = 0

 

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 “love the life you live, live the life you love”

julesfarm@yahoo.com

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