(Recipe Card Revised 12/05/17 to reflect Freestyle SmartPoints)
A quiet day here on Sunday. It was nice.
I watched a little Netflix while Mike replaced all of the under cabinet lights in the kitchen. He was having a blast. I could tell.
After I had new lights, I went in the kitchen and played with a Chicken and Turkey Meatball recipe that I found on Instagram.
I think the credit for this recipe goes to mudhustler_official. He calls them Bird Balls. Pretty simple.
These huge meatballs are only TWO SmartPoints each.
- 20 oz. Ground Turkey, 99% Lean
- 16 oz Ground Chicken Breast, 98% Lean
- 1/2 Cup Bread Crumbs (or 1/2 Cup Almond Flour)
- 1/2 Cup Grated Romano (or 1/2 Cup Nutritional Yeast)
- 2 Eggs
- 1 tsp garlic powder
- 1 tsp onion powder
- salt and pepper to taste
- Mix all ingredients.
- Form into 12 balls.
- Place balls in muffin tin.
- Bake at 400 for 20 minutes.
- 1 Freestyle SmartPoints Per Meatball
I’m out the door to Hot Yoga, then to pick out some paint colors for my upcoming projects!
Happy Monday. I hope you all had a great weekend and that you have a great week planned for yourselves.
Here are yesterday’s eats…
Pork Sausage, White Sweet Potatoes, Peppers and Onions stuffed into this big Egg White Omelet and topped with Avocado slices and a Pear with cinnamon
Lunch was yummy. I made beef burgers with 85/15 meat and they were really really good, so I ate 1/2 of one while I was cooking these potato wedges. For the wedges, I took a cooked White Sweet Potato and sliced it into wedges. I then cooked them in a bit of oil in the skillet. Basically, we had fries, but just a few. Delish.
1/2 Un-Pictured Beef Burger, then one Beef Burger topped with Smashed Avocado, Sweet Potato Wedges, Raw Veggies
Dinner – 3 SP
Since I had so many points for lunch, I knew that dinner needed to be a low point option.
Three Bird Ball Meatballs, homemade Marinara and Spaghetti Squash.
Make time each week to Meal Plan
Drink 100 ounces of water each day
Exercise 5 days a week
Eat three meals and one snack daily
FOUR 100 Mile Walking Challenges this year!