Big Ass Waffle

February 14, 2017

If you are on Weight Watcher Connect or Instagram, and you love pancakes/waffles, you should be following mudhustler_official for some tasty and low point recipe ideas. He has had great success on Weight Watchers and shares some awesome recipes on his Instagram page. He makes a variety of delicious foods, but the pancake/waffle batter is my favorite right now.

I like his humor and attitude. 

“My points are wicked smart”

“If you’re wicked smart you can eat like a fat kid and still lose weight”

Mud Hustler

He makes a “Big Ass Waffle” (yep, that’s what he calls it!) and everyone is loving it! If you don’t have a waffle iron, you can make yourself some delicious pancakes with this recipe! He doesn’t have his own website or a cookbook, but the dude needs one! Super clever in the kitchen.

I asked him if I could share his recipe and call my post, Big Ass Waffle, and he said “Sure!”!

These two items are a must! I bought the Kodiak Cakes at Target and I ordered the Quest Protein Powder on Amazon (I think you can also buy that at GNC?). There are several other Quest flavors that I have seen Mud Hustler use in different pancake/waffle recipes and even some donut and cake recipes! This is the suggested flavor for the Big Ass Waffle.

Big Ass Waffle
Serves 1
Write a review
  1. 1 Scoop Quest Vanilla Milkshake Protein Powder
  2. 1/4 C Kodiak Cakes Buttermilk Flapjack and Waffle Mix
  3. 1 Egg White (or 3 T. Liquid Egg Whites)
  4. 1 tsp Cinnamon
  5. 2/3 C Cold Water
  1. Mix all ingredients.
  2. Make one Big Ass Waffle in your waffle iron.
  3. No Waffle Iron? No Problem. This makes 6-8 pancakes.
  1. One Serving = 3 SmartPoints
  2. If you have a smaller Waffle Iron, you can reduce the amount of water in the recipe to 1/2 C so your waffle doesn't spill all over. I'm speaking from experience here.
The Weight of My Weight
I love how many different toppings and combinations there are for Waffles and Pancakes. Fruit, Nut Butters, Honey, Syrup, Jams and Jellies, Whipped Toppings, Ice Cream, Nuts, Eggs, Bacon……Now I’m really hungry.

On Instagram? Go follow Mud for some motivation and inspiration!

Here are a few of the Waffle and Pancake plates that I’ve made over the last several days.

Big Ass Waffle

I topped this Waffle with fresh Strawberries, Banana Slices and 2 tsp of Honey.

6 SmartPoints


Blueberry Cocoa Pancakes

I added 1 T. of Unsweetened Cocoa Powder and 1/2 C of frozen (rinsed) Wild Blueberries to the Big Ass Waffle recipe for a nice big stack of Pancakes. I topped this stack with Banana slices and 1/2 T. of Pure Maple Syrup.

6 SmartPoints


Big Ass Waffle

This waffle is covered in a variety of fresh berries and drizzled with 2 tsp Almond Butter and 1 tsp Honey.

6 SmartPoints


Cocoa Pancakes – Sweet and Salty

I added 1 T. of unsweetened Cocoa Powder to the Big Ass Waffle recipe for a Chocolate Pancake Plate. I topped these with 1 slice of Crumbled Bacon, Banana Slices and 1/2 T. of pure Maple Syrup.

6 SmartPoints



I topped these pancakes with heated (I buy these frozen) Wild Blueberries and 1 T. warm Almond Butter

6 SmartPoints


Now I gotta go make his Donuts that are 1 SmartPoint each!

#bigasswaffle #BAW #waffle #pancakes #delicious #wickedsmartpoints

“love the life you live, live the life you love”


21 responses to Big Ass Waffle

  1. April 3, 2017 at 1:23 am

    Hi Melanie!

    I hope you’ve had a chance to try the BAW again?? Ha Ha!

    Although readying your “cake” description kinda made me wanna try it your way!