My daughter is home from college for the summer and would like to lose a few pounds and change a few of her “college” habits. She has always been one of my biggest supporters in my weight loss journey. Today, she joined WW with me and I am so excited to have a buddy to share my journey with over the next 10 weeks. We will be going to the gym three days a week for weights and cardio, and two days a week we will be mixing up the cardio outside the gym. Tomorrow she say’s we are doing a “Fat Blaster” video. EEEEKKK!!! After joining WW and going to the gym, we spent the rest of the morning talking about how excited we are to have each other as a support system. Then for lunch I showed her how to make a salad full of veggies that she actually LOVED! As a kid, she was a pretty picky eater, so her willingness to try new things has me ecstatic! She has a few concern’s about making changes while at home over the summer, and then being able to take those changes back to school with her in the Fall. I am going to do my best to put myself into the mind of a 19 year old and see what I can come up with.
Wish us luck!
Oh, and I’m now at 178!
Egads! We did the video. Turbo Jam Fat Blaster! We blasted as much fat as two girls could blast!