Let me first start out with WW Weigh in results.
169.8.
I just didn’t want to weigh 170 anything. So it’s all good.
That gives me 15 weeks to lose 19.8 pounds.
That’s 1.3 pounds a week. Totally doable.
No fluff today, just food, the PPV, and hopefully, a little creativity.
On the way to my meeting, I grabbed a Starbucks Misto.
2 PPV
Cleaning out the fridge and looking for something healthy to throw together can sometimes end up a big glob of ick. Not today!
Sautéed red onion, spinach and bell pepper, with a little taco meat added in.
Tossed on top of egg whites with a wedge of WW jalapeño cheese.
Folded over and topped with sliced avocado and salsa!
All with a side of sliced peaches!
6 PPV
Afternoon sweet tooth craving……
3 PPV
After TWO hours of yard work in the gorgeous 80 degree weather, I was ready for a cold tasty treat!
1 Weight Watchers Creamy Coconut Smoothie Packet
1 C. cold water
3/4 C. ice
1/3 C. pineapple juice
1 frozen banana
3 PPV
Happy Hour snacks….raw veggies, hummus, pretzels, layer dip…
10 PPV
Dinner out….Sunset Grill
Caesar salad
Chicken Tortilla Soup
Sour Cream
Avocado
Coffee
Lots and Lots of Water…..
11 PPV
Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate today and it’s PPV.
Breakfast = 6
Snacks = 8
Snack = 10
Dinner = 11
Total = 35
Activity Points Earned Today = 6
Remaining points from my 49 Points Allowance = 40
How many glasses of water I drank today = 12
“love the life you live, live the life you love”
It’s easy to slip up on that. The Boot camp I am doing challenges you to have two goals outside of your workouts. Mine two are all about getting in the water, and getting in the fruits and veggies. Urg. But I realize when I do both of these, I am honestly never hungry, well, except when I wake up in the morning. ALWAYS starving then. 🙂
Your food always looks so good! Just goes to prove that noone needs to starve themselves to lose weight! I have been slipping up on getting in my veggies so that is my goal for this coming week…eat more veggies!!