Weekend…….

My son, Jake, has a fancy camera and it took wayyyyyy better pictures than my IPad did at our birthday celebration last weekend!

I love this picture of our three grand kids and the Bride!

The Cupcakes!

And these of Tucker Man!

I love this guy!

Breakfast
Oatmeal Banana Pancake (revised)
3 PPV (was 5 PPV)

1/4 Cup Quaker Oats (was 1/2 Cup)
2 egg whites
1/4 tsp cinnamon
1/4 tsp vanilla
1 packet Truvia
1/2 smashed banana

The texture was a little different with only 1/2 cup of oatmeal, but it still tasted great and I reduced the PPV by 2!

I top it with the other half of the banana and 1 T. of Better N Peanut Butter
Total = 4 PPV

Lunch

Bell Peppers and Celery Stuffed with Laughing Cow Cream Cheese and Deli Turkey….2 PPV
12 almonds…2 PPV
Cantaloupe….0 PPV
Total = 4 PPV

Snack
Strawberries Dipped in Chocolate…..in a Smoothie!
(okay…WW Chocolate Smoothie with Frozen Strawberries added)
2 PPV

Snack…again…
Mini Whole Wheat Bagels

1/2 Bagel with Pumpkin Butter
Peach
2 PPV

Dinner
Grilled Chicken over Spaghetti Squash with Marinara and Parmesan
Caesar Salad
12 PPV

Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.

The food I ate today and it’s PPV.

Breakfast = 4
Lunch = 4
Snack = 2
Snack = 2
Dinner = 12

Total = 24

Activity Points Earned Today = 2
Remaining points from my 49 Points Allowance = 49
How many glasses of water I drank today = 12

I had a great day in the food and exercise and brain department! Thank Goodness!

Running my FIRST 5K in the morning!

Here’s my official Number and everything!

“love the life you live, live the life you love”