The day got away from me……so no time to be witty!
Monday’s eats!
Breakfast
English muffin, egg whites, cheese, deli turkey
6 PPV
Lunch
Taco Soup (I was so happy to find some lunch in the freezer!)
Laughing Cow Cheese Wedge
9 PPV
Thai Chicken Pizza
Pizza and Salad
16 PPV
Refresh…I can eat 26 points a day.
I can earn Activity Points by doing exercise.
I have an allowance of 49 points that I can dip into if I chose.
I should drink a minimum of 6 (8 oz) glasses of water each day.
The food I ate and it’s PPV.
Breakfast = 6
Lunch = 9
Dinner = 16
Total = 31
Activity Points Earned Today = 4
Remaining points from my 49 Points Allowance = 0
How many glasses of water I drank today = 10
“love the life you live, live the life you love”
